Luke Messmer
@lmess22
Strength & Conditioning @ Southridge HS; Assistant Football and Baseball Coach. NHSSCA Certified. IU Alum. #RowTheBoat #FTC #GoHoosiers
Sounds like a guy who has completely committed to the process, and surrendered to whatever results come; he’s comfortable with that, knowing wins/losses are fleeting and ultimately not what brings true happiness
This was a pretty great follow up from Scottie on his presser early in the week.
Tackle stats are stupid and most teams just make them up
What’s a coaching opinion you have that would have people like this?
I couldn’t be more grateful for the last 2 years in the weight room. You’re an amazing coach, teacher, friend, and a great person. Everyone you have worked with knows your God given talent as a coach and will be missed by everyone, especially me. Good luck on your next chapter!
Messmer, you pushed us every day to be the best versions of ourselves - not just as players, but as men. Without your dedication I would not be the player I am today. The impact you had on me and so many others will last way beyond football. Wish you the best. Forever a Patriot!
Thank you Patriot Nation! ❤️
Thanks P-Mart! You’re a stud, pancakes served daily this season, keep grinding!
Coach Messmer , it did not take long to invest into your coaching , truly a one of a kind ride with you as our coach and mentor , thank you for all you have done , and thank you for believing in each and every one of us!
Appreciate the time, dedication, and for the days that we didn’t have workouts and you showed up to unlock the weight room and work with me! You are a staple to why we have been so successful the last two years, and too why me and my fellow teammates are picking up so many D1,D2,…
Thank you so much coach you truly believed in everyone in the weight room and pushed us to be great. I'm going to miss you. Good luck at the next job they are getting a great one!
Let’s go!!!! Congrats Gabe!
After a great call with @CoachDeckard I am honored to receive an offer from @Hillsdale_FB! @CoachShreff @CoachSOtterbein @CoachBradOtter @CoachAffholter
Louie Simmons on Conditioning for Football Players… “Football is a knock you out, back up, knock you out, back up sport. When you run gassers, you turn explosive athletes into endurance athletes.” You must train the correct energy systems for success in Sport!🙌🏻
Good to add 3 more Patriots to the wall before they begin their senior year. Great athletes, even better kids who have done everything asked of them and then some. Congrats boys, you’ve earned it! @JettGoldsberry @tylerruxer @realpeytongray
War Pigs by Black Sabbath.. bonus info, the T-Pain version is sick
🚨TODAY’S GIVEAWAY🚨 RETWEET & Name a better guitar intro…we dare you. Will announce a winner tomorrow. Meanwhile…These sweet children of ours are flying out the door! Get to the store and get your coaching staff hooked up for camp swag before they’re gone!
I’m 75% sure I know the RIGHT WAY to train. I’m 100% sure I know the WRONG WAY to train.
Underrated career hack: Be easy to root for. Show up early. Do what you say you're going to do. Take things off others plates. Stay late. Work weekends. Have a great attitude. Don't gossip, whine, or complain. Be easy to work with and hard to compete against.
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Athletes would greatly benefit from focusing more on recovery and less on mindless, directionless work.
ESPN gives IU football QB Fernando Mendoza chance to be No. 1 overall NFL draft pick #iufb thedailyhoosier.com/espn-gives-iu-…