techdad
@jbojacket
Just a retread trying to improve myself. $bigyellowdog2772 https://www.truenutrition.com/JASON18223 for 10% off your True Nutrition orders
When you make big changes in your life your friends and family take note. Big changes for me the last couple of yrs. Sober, fit… My wife is not a big fitness nut. Down 10# with a little more to go, but from BMI slightly overweight to normal range. In the gym pretty…
Customer Service PSA Two issues we are seeing commonly that can be easily avoided. 1. Wrong date of birth on requisition for labs: If you provide us with the wrong date of birth during checkout on our website, the Quest technician will not be able to find you in the system.…
Get your bloodwork done fellas. @labs_vanguard makes it easy. Took 5 minutes
Normally in the gym I mostly keep to myself. Do my work, clean up and leave. Lately, I've found myself enjoying encouraging others. My favorite people there are the ones who are struggling. The lady below was suitcase-ing 45s. Damn, that's cool. Most of the men here can't…
There’s some really cool stuff in this auction for the artsy types and the fitness/research enjooyeeer
Thank you @BowTiedVD for supporting the fine arts 💃 Mrs Pontius is a brilliant choreographer & will be presenting her family values work for the first time internationally. A huge step for her and the company. Presleep is the ultimate tinkering to riches story.…
Get em while they’re hot. My best friends joined the gym this week. They needed shakers. @BowTiedStealth thank you. They were well received.
Legs finally starting to feel healthy. Still hack squat like a pansy.
You’d be foolish not to be into this one. This one can literally change your life. Ask how I know.
If you pull a golden ticket (hat) with code antidoc10 and send me a pic of you wearing it, ill write you up a free custom 12-week program. Good luck!
So this guy was in the locker room again today. “Are you the guy who told me to put the fork down?” (Oh boy) “Yep” “I was just talking about you. My family asked why I didn’t finish my dinner. Some wise guy at the gym told me I needed to put the fork down. So I’ve reduced…
Random dude in the locker room “You must not eat any bread” “I eat bread. Carbs aren’t the enemy,your lack of activity is the enemy. Carbs are fuel” Him patting skinny fat 25+% belly. “Hehe. Fuel for this “ Me: “You wanna know the best exercise for that?” Nods “Put the…
Why does @amazon always lie. Not sure prime is adding any value at this point. Never delivers when they say. Not even shipped. amazon “arriving today”
Random dude in the locker room “You must not eat any bread” “I eat bread. Carbs aren’t the enemy,your lack of activity is the enemy. Carbs are fuel” Him patting skinny fat 25+% belly. “Hehe. Fuel for this “ Me: “You wanna know the best exercise for that?” Nods “Put the…
I have a cool job. Hanging with the president of the company. (Not pictured)
Long flight delay. Making @BowTiedOdin proud working on verbs and translations. (In ink)
