Isaac Thurm
@isaac_thurm
Follower of Jesus Christ | S&C Coach at UMary | CSCS, MS, RPR Lv2, FMS
University of Mary and @SpryCompliance announce a strategic partnership to streamline athletics department operations for the Marauders #ForTheShip #LifeAtMary goumary.com/news/2025/7/16…
🚨𝗣𝗟𝗔𝗬𝗢𝗙𝗙 𝗕𝗔𝗦𝗘𝗕𝗔𝗟𝗟 𝗙𝗜𝗡𝗔𝗟 𝗦𝗖𝗢𝗥𝗘🚨 HUMBOLDT POURS IN 17 RUNS TO TAKE DOWN ALGONA 🔥 Wildcats vs face Boone in the substate finals on Wednesday. #iahsbb 📸: Messenger News / Independent Photo
🚨𝗪𝗔𝗟𝗞 𝗢𝗙𝗙🚨 HUMBOLDT WALKS OFF CLEAR LAKE TO ADVANCE TO THE SUBSTATE SEMI-FINAL The Wildcats will take on Algona for a shot at the substate final. #iahsbb Wesley Brennon
Most PTS off the bench since 2020: 4,589 — Jordan Clarkson 3,882 — Malik Monk 3,594 — Bobby Portis New York's got a new Sixth Man.
We are looking for our second Strength and Conditioning Graduate Assistant to start this upcoming fall with @umarysports. If interested, here is the link to apply: universityofmary.applytojob.com/apply/ieDoESTg…
The same concept applies with different sports too. A. Execute main compound lifts to a high level. B. Incorporate movements that cover all three planes of motion. C. Then add in accessories and contrast movements that match sport demands and help prevent common injuries.
Male Athletes and Female Athletes DO NOT need different Strength and Conditioning. Training that makes a male athlete faster, stronger and more powerful… will also do the same for female athletes. Principles of Training don’t change.
Had a great weekend participating in the South Dakota All-star Football weekend!! @sdfbca @CoachColpitts #blueteam💪
To all the athletes that are looking to gain or keep muscle mass: go ahead and use/share this however you would like. At the end of the day, consistency and good habits will always win.
After being diagnosed with cancer I made the fatal mistake of trying to fight it alone and not telling anyone. I was WRONG! This has been a community fight since I let people in. I want to thank God, wife, family, friends, UH Staff, coaches & athletes for the insane support! 🖤
ALL-AMERICAN! Isaac Pegors makes @UmaryBaseball history with selection to NCBWA All-American team. Way to go! #ForTheShip #LifeAtMary goumary.com/news/2025/5/21…
Voter fatigue is inevitable, but Jokić just led the league in player efficiency rating for the fifth straight year and posted the fourth highest single season total of all time.
Breaking: Oklahoma City Thunder star Shai Gilgeous-Alexander has won the NBA MVP award, sources tell ESPN.
Most Clutch Points in the Playoffs so far… What stands out?
Knick were down 12 points entering the 4th quarter. They won.
Pegors named NSIC Player of the Year, Leafgren earns 2nd Team All-Conference Honors. #ForTheShip #LifeAtMary goumary.com/news/2025/5/6/…
JALEN BRUNSON FROM 3 TO WIN IT FOR THE KNICKS 🔥🔥🔥 KNICKS ARE ADVANCING TO EASTERN CONFERENCE SEMIS!!! #NBAPlayoffs presented by Google