🌞HELIOS🌞
@helios_brah
Mitochondrial Health, Circadian Biology - Fixing my sleep apnea/prostate/afib/eye irritation/hormones/electrohypersensitvity (EHS) ☀️💧🧲
TL;DR - Circadian Biology in under 100 words: The established view is that all of our energy comes from biochemistry (=food) ❌ That is wrong Gilbert Ling showed in 1952 (since confirmed) that our energy output, based on food input, breaks the 2nd law of thermodynamics by 500x…
There are legit people that suffer EMF/blue light symptoms living in big cities And fully fixed them by doing bi-monthly camping trips over the weekend to a place like that (with no celltowers no nothing around) The issue with EMFs and blue light is that its constant and there…
Detoxing from EMFs 🏔️
Heres your ONE SIMPLE HACK that you can do in bed at home to get depression, obesity, anxiety, insomnia, eye strain, headaches, brain fog, hormonal issues, peripheral nerve damage, atherosclerosis, neurodegeneration, myopia, macular degeneration and suicidal ideation:
Theres a stroboscopic light techno-party going on in your brain every night since around 2012 But nobody ever asked you if you actually wanted to have one there
Back when I worked at the hospital my colleagues would laugh at me for not eating during night shifts and wearing blue light blockers. They thought it was ridiculous. Guess I'll have the last laugh.
🚨 "I work as a night shift worker. What do I do?" Many studies show night shift workers have higher blood pressure and increased risks of clots and other cardiovascular outcomes. What simple intervention can almost eliminate this risk? Only eat during the day and not on…
You dont really have sleep apnea bro You have an oxygen allergy Caused by cellular exhaustion and stress And the biggest cause for it is the place where you live: New York City
Just got diagnosed with moderate to severe sleep apnea Would love to know anyone that has successfully cured this with lifestyle interventions etc. No overweight / general metrics and health pretty good, would not have noticed this if not for a test at a longevity clinic
I’m convinced that we’ve been lied to about almost everything.
Absolutely. That’s the point. Melanin predates humans and is older than multicellularity. Fungi, bacteria, even extremophiles use it as a quantum shield + more. This evidence is fundamental.
Melanin is the product of a bacteria …
UV-C kills S Mutans in vitro. Leptin absorbs UV-C light. Fix Leptin fix dental caries? Is it that simple? pmc.ncbi.nlm.nih.gov/articles/PMC83…
100%
The Hadza have an UNBREAKABLE microbiome. You can feed them antibiotics and nothing happens. When you feed me or Greg antibiotics, our microbiomes will be fucking R-E-K-T. We are not Hadza. We dont live in ZERO EMFs, grounded to the earth all day in the Tanzanian sun.
Keto/Carnivore retards will tell you spiking blood glucose/insulin with carbs is bad Then grab their blue lit and WIFI-, 5G-, bluetooth enabled cellphone and spike their own blood glucose/insulin with it just the same ¯\_(ツ)_/¯
What are hemifusomes? They are like discovering a new recycling center inside the cell, adding richness to my decentralized thesis. Do you know anything about Thanatotranscriptomic Genes? These genes manage photonic/metabolic chaos and should be suppressed during the day by…
Brown fat modulates thyroid function. It corrects both hyper- and hypothyroid functions. If you even have any brown fat, that is.
Most doctors think thyroid dysfunction means you can't do cold plunge. They don't tell you that a lack of cold is why you have thyroid dysfunction in the 1st place. They rather keep you on meds, ofc. morozkoforge.com/post/hashimoto
Many diseases are downstream from circadian arrhythmia
Exposure to artificial light at night disrupts your circadian rhythm, impairs melatonin production, and reduces insulin sensitivity. It’s deeper than obesity. Light at night quietly erodes your metabolic health.
On the systemic absorption of topically applied zinc & titanium sun blockers
Stop listening to the clueless. Zn can get into the CSF and blood. Data indicates that ZnO NPs penetrate the skin more than we think. A small increase of zinc ions (Zn2+) in the blood and urine was observed in humans exposed to ZnO NPs-containing sunscreen products for five…
I birthed all four of my babies at home outside of the medical industrial complex. They all share the same strong, stable, loving father. I kept all my babies out of the clutches of big pharma by leaving them completely vaccine-free. I didn't let strangers raise them in…
I birthed all four of my babies at home outside of the medical industrial complex. They all share the same strong, stable, loving father. I kept all my babies out of the clutches of big pharma by leaving them completely vaccine-free. I didn't let strangers raise them in…
'water is transparent only within a very narrow band of the electromagnetic spectrum, so living organisms evolved sensitivity to that band, and that's what we now call "visible light". ' (found via HN)
Everyday is "Bring your Chickenlamp to Work"-day
I’d Bring a portable 250w red incandescent bulbs + stand lamp and blast it on myself wherever id have to sit. You’ll look nuts, but nuts keeps winning these days.