HLTH CODE

@gethlth

Your health is our passion. And our commitment.

Joined November 2019

15Following

1KFollowers

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HLTH CODE Retweeted

Brian Lenzkes, MD@BrianLenzkes · Dec 9

Here is a message that I got from a 6'3" patient who was profoundly malnourished and fragile as a vegan: "I have been using my HLTH code protein mix every morning. Not sure if I’m supposed to do this, but I add spinach, banana, frozen fruit, walnuts, avocado, and eggs. Sometimes…

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HLTH CODE@gethlth · Jul 22

Struggling to go #lowcarb or #keto? These are the 6 most common ways you're failing (especially #3), and how to best deal with them. @BiggestComeback @BrianLenzkes @TempleDietitian @BenBikmanPhD gethlth.com/6-ways-youre-s…

gethlth's tweet card. Not seeing results while on a low carb / keto diet? Dr. Ben Bikman provides the solution for some of the most common reasons why people don't see results.

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HLTH CODE@gethlth · Jul 15

Kurious about #Keto? Awesome article from @TempleDietitian on what to expect when starting a keto diet. @BrianLenzkes @DrEades @BenBikmanPhD @BiggestComeback gethlth.com/what-to-expect…

gethlth's tweet card. Experience the benefits of living a keto lifestyle. Read what this Registered Dietitian says you should expect when making the switch to a keto diet.

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HLTH CODE Retweeted

mwbowler 🇺🇸🐟@mwbowler · Jul 7

3:45 Am. Starting my day off right with the delicious iced chocolate-macadamia ⁦@gethlth⁩ shake, followed by a hot shower, gym workout with walking, gentle, yoga, tai chi, then barbells and sauna. I’ll add swimming back into the mix soon.

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HLTH CODE Retweeted

Chris S. Cornell@BiggestComeback · Jun 6

Just turned 61. For 397 straight days, I've been taking a double serving of HLTH Code at around 10:30 am daily. Here’s where I’m at: 30+ bodyweight dips Bench press 300+ lbs Can run 10 miles without any problem How many 61-year-olds do you know doing that? Is it because of…

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HLTH CODE@gethlth · May 13

Does your pre-fast meal affect how your body responds during the fast? A new study (that included a HLTH Code shake) definitively answers that question. @TempleDietitian @Landonderu @BrianLenzkes @BiggestComeback @BenBikmanPhD gethlth.com/research-revea…

gethlth's tweet card. Learn how the right pre-fast meal can jumpstart fat burning, steady blood sugar, and support hormone balance.

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HLTH CODE@gethlth · May 5

Love this YouTube review! While we don't often talk about the plant-based version of our shake, it's easily the most nutritionally complete plant-based shake available anywhere in the world. Plus, we think it tastes the best, too. youtube.com/watch?v=aAOg39…

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HLTH CODE Retweeted

Chris S. Cornell@BiggestComeback · May 5

Last night marked 1 full year of my n=1 HLTH Code experiment. At age 60: • Strength & VO2 max are both up significantly. • Energy levels higher than before. • Satiety? Excellent. • Body weight? Unchanged. (They’ve provided me with free product samples, but I don’t earn…

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HLTH CODE Retweeted

mwbowler 🇺🇸🐟@mwbowler · Apr 10

I’ve lost 100 pounds drinking a delicious chocolate-macadamia nut ⁦@gethlth⁩ shake every day for breakfast and dinner and I’ve never felt better. instagram.com

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HLTH CODE@gethlth · Apr 8

"With the popularity surrounding low-fat diets, and an apparent host of corroborating research backing it, you would expect to see a massive change in a positive direction regarding the weight of American people, as well as a marked decrease in instances of chronic diseases such…

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HLTH CODE Retweeted

Brian Lenzkes, MD@BrianLenzkes · Apr 3

Thank you @gethlth for giving us a powerful tool in the fight against metabolic neurodegenerative conditions. We can bring hope! (Posted with the permission of this lovely patient and her family. They are on a mission to help others)

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HLTH CODE@gethlth · Apr 1

"It seems like such a minor indulgence—a simple spray of your favorite perfume or cologne each morning. But scientists and researchers have begun sounding the alarm over a group of chemicals used in many personal care products: phthalates." @BrianLenzkes @TempleDietitian…

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HLTH CODE@gethlth · Mar 31

Can you get healthier AFTER 60? Read @BiggestComeback 's experience!!! @BrianLenzkes @TempleDietitian @BenBikmanPhD gethlth.com/think-youve-pe…

gethlth's tweet card. Chris spent most of his adult life trying to lose weight without success. Learn about the changes he made while in his 50's, to feel his best

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HLTH CODE@gethlth · Mar 25

Is your metabolism broken? @BiggestComeback @BrianLenzkes @TempleDietitian @HalCranmer gethlth.com/is-your-metabo…

gethlth's tweet card. Dr. Ben Bikman explains how you can boost your metabolism by focusing on the type of macros you are consuming rather than counting calories.

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HLTH CODE@gethlth · Mar 18

"Regular fasting can improve insulin sensitivity, slow the processes of aging, lengthen lifespan, reduce cognitive decline, and much more." Knowledge from @landon_deru @BiggestComeback @BrianLenzkes @TempleDietitian @BenBikmanPhD gethlth.com/maximizing-the…

gethlth's tweet card. Different ways in which one can maximize the benefits of intermittent fasting, including exercise, fasting timing, how you start and break your fast.

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HLTH CODE Retweeted

Chris S. Cornell@BiggestComeback · Feb 24

294 days of HLTH Code shakes for breakfast. I think they agree with me.

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HLTH CODE@gethlth · Feb 11

“… studies overwhelmingly have shown that the calorie-countingmethod is deeply flawed, yet many cling to the outdated notion that counting calories will solve their diet woes.” @BrianLenzkes @TempleDietitian @BiggestComeback @BenBikmanPhD gethlth.com/4-reasons-calo…

gethlth's tweet card. We've been told to count calories in order to lose weight, yet people still fail to see results. Here are four reasons why calorie counting doesn't work.

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HLTH CODE@gethlth · Jan 21

“… scientists are turning their attention to a fascinating area of research: transforming dormant white fat into metabolically active fat.” Incredible article from @Landonderu gethlth.com/how-to-transfo… @BiggestComeback @BrianLenzkes @BenBikmanPhD @TempleDietitian

gethlth's tweet card. Landon Deru shares his expert advice for how you can transform white fat into metabolically active brown or beige fat.

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HLTH CODE Retweeted

Chris S. Cornell@BiggestComeback · Jan 10

They told me they were going to make a 60-second commercial, which I shared here previously. The commercial has been running on the morning news across the country for the past couple of weeks. Apparently there was enough footage left on the cutting room floor to make this…

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HLTH CODE@gethlth · Nov 19

#Cinnamon has recently gained attention for its potential health benefits, especially in #bloodglucose management and #insulinresistance. @BiggestComeback @BrianLenzkes @TempleDietitian gethlth.com/this-common-sp…

gethlth's tweet card. Cinnamon has recently gained attention for its potential health benefits, especially in blood glucose management and insulin sensitivity.

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