Dr Erin Louise Bellamy

📢Are you looking for a #metabolicpsychiatry specialist? 🌎Do you need support initiating #ketogenicmetabolictherapy for your #mentalhealth? 🧠Are you interested in other metabolic therapies? 📨Please get in touch with me at @ikrt_org and share with others who may benefit.

📉This case study showed a drop in PHQ-9 depression scores from 25 (severe) to 0 (remission) in just 2 months on a ketogenic diet—without medication. #Ketogenictherapy frontiersin.org/journals/nutri…

New perspective piece from a rockstar team featuring @IainCampbellPhD, Harry Campbell, and Mayo Clinic's Mark Frye. This paper proposes "chronometabolic regulation" as a key factor in bipolar disorder. Highlighting the role that sleep, light, circadian rhythms, and chronic high…

This little case report is doing surprisingly well. People are wanting to understand what may be possible.

🧠One of my recent articles published in Frontiers in Nutrition just reached a new impact milestone - 5000 views and counting! 😌 Here is the link if you would like to read the study: frontiersin.org/journals/nutri…

🧠 Have you heard a therapeutic #ketogenicdiet can help improve #mentalhealth symptoms? Join us on September 15th for our next 6-month group program. Sign up today as places are limited! Read more and register at ikrt.org Please share!

📢Want to trial #ketogenictherapy for your #depression and #anxiety? Join the online program at IKRT and get lifetime access to education and support on your journey! ikrt.org #metabolicpsychiatry

🧠 #metabolicpsychiatry #ketogenictherapy #mentalhealth

People are using ketogenic therapy to regain stability, improve their mood and feel like themselves again. Want to know how? Join our free webinar on how ketogenic therapy is changing the game in mental health care. #mentalhealth 🧠 Sign up here → buff.ly/Zubxp1h

🔋Brain metabolism & depression: Studies show people with MDD often have impaired glucose metabolism in key brain regions. A ketogenic diet may offer an alternative fuel—ketones. #Ketogenictherapy frontiersin.org/journals/nutri…

🧠Antidepressants don’t work for everyone. Nearly 50% of people on meds still experience a poor quality of life. Could metabolic therapy be the missing link? #Depression #Ketogenictherapy frontiersin.org/journals/nutri…

🍕 Your brain on ultra-processed food: 🚀 Reward circuits (glutamate) go wild. ⚠️ Inhibitory control (GABA) can’t keep up. Result: food thoughts feel louder and harder to stop. #Ketogenictherapy may help - it restores the GABA/Glutamate balance 🧠 #metabolicpsychiatry

🥑Can diet reverse depression? A 47-year-old woman with lifelong treatment-resistant MDD achieved full remission in just 8 weeks using a ketogenic diet. #MentalHealth #Ketogenictherapy frontiersin.org/journals/nutri…

Have you heard of this study from 1965 investigating the impact of ketogenic diets on schizophrenia? Absolutely mind blowing how little this incredible therapy has been used to help people suffering from psychiatric disorders despite the fact that we have known about it for 60…

Earlier this week, we published an interview with @BenBikmanPhD discussing GLP-1s, their risks, how they could be more strategically used, and alternatives. One of the most common comments we heard from GLP-1 users was how hard it is to come off of these medications because of…

No clinical diagnosis. No roadmap. Yet 14% of adults may struggle with ultra-processed food addiction. This study shows people don’t need to wait for the system to catch up - They need the right support now. Check out @ikrt_org 👥🌱 #FoodAddiction frontiersin.org/journals/psych…

Think mind, think nutrition

Ever wonder how people actually eat on a ketogenic diet for mental health? In this free sneak peek video, I’ll show you: 🥦 What to eat 🧠 Why it works 📋 How to keep it simple All from inside the 'Foundations' program. buff.ly/qQgczeI #ketogenictherapy

Mental health wins. Participants started with below average mental well-being scores. After the program? Scores were on par with population norms - and stayed there 12 months later. 🧠✨ Food & mood are deeply connected. #LowCarb #UPFA frontiersin.org/journals/psych…