Anthony Gustin
@dranthonygustin
Former sports rehab, functional med clinician, and farmer. Actively building @eatlineage + @equipfoods, investing, writing, podcasting, & reading. Newsletter👇
We just made the anti-David Bar. Aka: the real food protein bar that actually tastes good. Grass-fed beef protein, collagen, colostrum, date, honey, tallow, cocoa butter, cocoa or freeze dried berries. For people who want to eat fake tasting ultra-processed and artificial…
Introducing Prime Bar: The first-ever grass-fed beef protein bar that tastes like dessert
This clown @LauraLoomer trying to disqualify @CaseyMeansMD on the grounds of using psilocybin to improve her mental health is EXACTLY why Casey needs to be Surgeon General. The mental health crisis in this country mirrors the physical health crisis. Lifelong prescriptions and…
You’re so full of shit @calleymeans. You are a PR spin master (funny how you never talk about your career in PR and crisis management) and you are threatened by my access to President Trump and the fact that White House officials called me to discuss the posts I made about your…
Some brands will try to make up fancy marketing gimmicks like "protein:calorie ratio" as an answer for your health issues and sell you garbage products that meet that claim and then mock you with boiled cod when you criticize their ultraprocessed gruel. Other brands will try to…
Not a big protein bar guy but moving day calls for it Delicious and unimpeachable ingredients. Great work @dranthonygustin and @EquipFoods team!
I see your David Protein and raise you the Equip Foods Prime Bar LOOK AT THE INGREDIENTS. Crazy how you can read them and understand what they are right?! Thank you for sending them out @dranthonygustin. Not sponsored but I did get the boxes gratis I like supporting friends
🚨BREAKING NEWS: Garlic and Onion and Spicy Southwest flavored meat and organ sticks from @eatlineage are out now! It took us over a year to get these baddies to market. Why? Most brands just use off the shelf spices from major industry suppliers. We had to literally go out and…
Definitely do not access this information for free...
Libgen, Sci-Hub, and Z-library had millions of pirated academic books and papers. So, they were shut down. We shouldn't use them anyway. We should help billion-dollar academic publishers get richer. Anyway, here's how to access these libraries: Don't do this!
Or don't farm fish in confinement where you need lasers to kill lice. Ask the question why lice is there in the first place then answer that. Keep asking and answering. Applies elsewhere.
In Norway, lasers are being used to remove sea lice from farmed salmon. The Stingray Laser System uses cameras to scan the salmon, identify lice, and then deliver a laser pulse to kill them.
Americans actually eat LESS meat than the global average, yet have the worst chronic disease rate at 74%. Do you still think meat is bad for you? Thanks as always to @TyRBeal for amazing work here!
The result of many years obsessing over quality supply chains...
I don't think banning food dyes is a magic bullet that will fix our nation's health crisis but to effectively argue FOR the inclusion of them due to political bias is baffling. Petroleum based dyes are not food, thus should not be in our food. I don't need an RCT for that.
The RFK Jr. approach to food regulation is based on approximations, misunderstanding hazard vs. risk, and the lack of good reporting on the issue. When everything becomes "linked", "potential" and "associated", you can enact a performative ban on virtually everything.
PREDICTION: Bubble that will burst: protein in absolutely everything that isn't supposed to have protein. Protein ice cream, hummus, sparkling water, popcorn, ketchup, crackers, chips, etc. will have a short term pump but all fail. Trend that will last: increase of purchasing…
What Uber did making black car service available to anyone, @superpower is going to do for concierge medicine. Our health care system is fundamentally broken and needs a complete rethinking. The squad here is the most ambitious and aligned with restoring health than any other…
announcing @superpower's $30m Series A to build the world's first AI doctor and health super app led by @ForerunnerVC 🧵
Worried about low birth rates? Wait to see what happens when we can't produce food for everyone. Desertification of our soil will end civilization.
Low birth rates will end civilization
The insanely high amount of linoleic acid is why seed oils should be avoided. It took 107 years for the "Science" to catch up and ban trans fats. You can wait 50 years for the Science™ to be robust enough for the PhD podcaster du jours to recommend elimination, or you can eat…
Linoleic acid is the most abundant polyunsaturated fatty acid in the Western-style diet and has been implicated in promoting inflammation and cancer. In Science, researchers report a mechanism by which linoleic acid can activate the mTORC1 protein kinase, which coordinates…
Men are hardwired to use their bodies to physically provide for the tribe. Working out for 60 minutes in a gym and then working on a computer for 8 hours making numbers go up on a screen is a recipe for being unfulfilled.
Or just use grass-fed beef protein
New study: Adding collagen to protein powder increases muscle protein synthesis by more than 30%.