Dr. Eric Cash
@dormanstrength
We have had 20mph and 17mph as our standards for a few years now. 20mph for male athletes and 17 for female athletes. Now using 16mph to 23mph. Time for a new 20mph sign! 1 time = sign the mph 3 times = mph wristband 👊 Twitterless Coach Solesbee for the vid
A LOT of coaches at every level that are held in high regard are actually frauds, not that great at coaching, and/or horrible people
What’s a coaching opinion you have that would have people like this?
1) It is ok to 1RM… 2) It is ok to condition (or run tempos 🙄)… 3) You don’t have to use VBT… 4) It’s ok for training to be hard… 5) S&C is still tied to wins and losses
What’s a coaching opinion you have that would have people like this?
2025 @NHSSCA_TX state clinic!! Thank you to all of the sponsors, presenter’s and attendees!!
🔥 Check out the latest from Stray Dog Strength🏋️ 👉 @SD_Strength98 🏫 Warren G. Harding High School's New Field House Facility 🏋️♀️ Designed and built by Stray Dog Strength 💪 #leavethepack
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I have flown more with @AmericanAir the past three years than ever. I am convinced more than ever that unless you like delays, cancellations, or maintenance problems…Fly ANY other airline! @Delta and @Allegiant are 💯 better!
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Heavy RDL kind of day! @DormanFootball @ChristianW0911 - 475 @ZavionMeadows0 - 455 @James_PorterJr_ - 405 @kcinn_1 - 405
thanks for the write up @PrepRedzoneSC big season ahead..@DormanFootball @coachfarmer71 @CoachQueen82 @dormanstrength @247recruiting
had a great max out day stopped with a big of 450!!!🗣️🗣️ @DormanFootball @dormanstrength @CoachQueen82 @coachfarmer71 @coachmorrisDHS @Coach_Jordan2 @CoachCParrott @CoachCrenshaw @_Choice2 @Coach_Gaither @KyleWSteinhoff @CCUCoachDrew @CoachCarter_CCU @4977068f90ef490
One of our very own, @BrandonHerring0 closing out NatCon yesterday! Speaking on Coaching beyond the Xs & Os! Gaining buy-in from your Athletes, Coaches, and Administrstion. #FAMILY @nhssca_us @HewittAthletics @HuskyFast @TrussvilleK12
Another huge shoutout to our fearless leader Amber Burson of Lexington High School for KILLING IT on the big stage at @nhssca_us NatCon 2025. She presented on “Neuroplasticity in the High School Strength & Conditioning Classroom”. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
🎉 Memphis was unforgettable… But get ready — next year is going to be EPIC! 🔥 📣 SAVE THE DATE! 🎈 10th Anniversary NHSSCA NATCON 📍 Muskego High School – Milwaukee, Wisconsin 🗓️ June 19-20, 2026 A decade of connection. A decade of growth. A decade of #Family 💪❤️ You will…
🔥 It has begun. NHSSCA PreCon is LIVE! 💪🎤 Let the learning, connecting, and coaching energy roll! 🙌 #NHSSCA #NATCON2025 #PreCon #StrengthInNumbers
👐 Hands-On Sessions are in full swing at NHSSCA PreCon! Bringing the heat with: 🔥 @aefeit 🔥 @mkfeit 🔥 @trainwithtfp Real coaching. Real movement. Real impact. 💪 Still time to register for the main event! 🎫 👉 nhssca.us/event/2025-nat… #NHSSCA #NATCON2025 #PreCon…
🚨 We are underway! 🚨 NATCON 2025 is officially LIVE! 💪🎉 Over 200+ coaches in attendance and the energy is 🔥🔥🔥 Let’s grow, learn, and lead together! 🙌 #NHSSCA #NATCON2025 #StrengthInNumbers #CoachStrongCoachUnited #WeAreLive