Randy Bermea
@donrandyb
WR/Sprints/Hurdles @ Rockwall High • 23-24 R.O.C.K. Mentee • Cal • UTSA T&F Alum • TTFCA Board Member • See Linktree for info • @alteregorunning
Hope this video can help y’all! Please don’t hesitate to reach out for any dither explanation or questions!
Hurdles Coach @donrandyb at @HarlingenHS discusses the 110 Hurdles Drill Progression he uses throughout the season. Watch the drill clip here: bit.ly/3LMvI1r
Gets me fired up just looking at this! The Jackets will be ready, you can bet on that.
We miss this 🥹
Don’t let social media and this “trackflation” fool yall. 10.6 for a hs kid is fast, 48 is fast, 4:20 is fast, 23ft is far!! ELITE is its own category and should be celebrated as such! It is NOT the norm
Great clinic with the best staff! So thankful to @THSCAcoaches for pouring into our coaches, athletic administrators, & athletic trainers. Indeed a fun weekend of learning, networking, and getting better! #THSCA
Dreams come true! 2 years ago we were all coaching high school.
Best business practice, instead of telling a potential client how bad you think someone else's product is..tell them how good your product is...seems simple enough but you'd be surprised
🤠 We had a blast at the 2025 THSCA Convention & Coaching School! Thank you to all who stopped by to grab goodies and update their coaches for the directory. 🎉 YETI winners: Coach Kenneth Jackson (Alvin HS), Coach BL Miller (Lexington HS) & Texas Turf Services! @THSCAcoaches
I told you @anna_buckalew that she is the 🐐
Sydney McLaughlin-Levrone met the minimum qualifying standards for all the Sprint events; 100 flat, 100 hurdles, 200, 400 flat & 400 hurdles for the 2025 Toyota USATF Outdoor Championships We will know by tomorrow midnight which event(s) she intends to run 📸Joseph Gonzalez
From packed sessions to powerful demos, the 93rd THSCA Coaching School was one for the books. Thank you for investing in your athletes, your programs, and each other. See you in 2026!👋 #THSCAStrong
“Who you are some of the time is who you are all of the time,” Steve Sarkisian Character isn’t a mood, it’s an identity.
Glad I get to do this with the best volleyball coach I know! Love you sis! 🤞🏼
Different schools, same vision. ✨💫 #PawsUp #JFND @THSCAcoaches @donrandyb
Different schools, same vision. ✨💫 #PawsUp #JFND @THSCAcoaches @donrandyb
One of the best to do it! Glad I’ve gotten to know this man. Thank you for everything Coach! @CoachKOMiller
IYKYK!!!
I always knew @JColemanFB was a ball knower but he just confirmef it.... he hits Taco P heading home from San Antonio every time...true ball knower from the 409 #txhsfb @247Hudson @MikeRoach247 @ashley_pickle12 @Tepper @gabrieldbrooks @CKennedy247
I always knew @JColemanFB was a ball knower but he just confirmef it.... he hits Taco P heading home from San Antonio every time...true ball knower from the 409 #txhsfb @247Hudson @MikeRoach247 @ashley_pickle12 @Tepper @gabrieldbrooks @CKennedy247
The finale for the 2025 THSCA Coaching Convention! See yall in Houston next year!
