Track Coaches Insider

We're at the 2025 NCCA (North Carolina Coaches Association) Clinic in Greensboro! 🙌 Thanks to all the Coaches and ADs who are stopping by and grabbing scratchpads, pens, notebooks, and updating the coaches directory! STOP BY our Booth 1400 and enter to win a YETI Cooler! 🏆

🤠 We had a blast at the 2025 THSCA Convention & Coaching School! Thank you to all who stopped by to grab goodies and update their coaches for the directory. 🎉 YETI winners: Coach Kenneth Jackson (Alvin HS), Coach BL Miller (Lexington HS) & Texas Turf Services! @THSCAcoaches

Horizontal Jumps: Bounds with James Thomas - Univ. of Oklahoma Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/… @OU_Track

Speed Development: Wickets and Flys with Joe Eby - Baldwin Wallace Univ. Watch here: coachesinsider.com/track-x-countr… @coachjoeeby @bw_tf_xc

Turnover Drills for Sprinters with Sherita Jackson - Westbury High School (TX) Watch here: coachesinsider.com/track-x-countr… @WHS_HUSKIES

Hurdles Start with Alex Armenteros - St. Thomas Aquinas High School (FL) Watch here: coachesinsider.com/track-x-countr… @AquinasRaiders

Speed Inventory Example Drills with Arthur 'Iggy' Ignaczak - Stanford Univ. Watch here: coachesinsider.com/track-x-countr… @StanfordXCTF

Trust the Process with Shelton Ervin - Summer Creek High School (TX) Watch here: coachesinsider.com/track-x-countr… @HumbleISD_SCHS

Jumper's Pool Recovery with Jesse Chapman Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/…

Relays: Holding the Baton/Changing Hands with Chris Parno - Minnesota State Univ. Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/… @ChrisParno

300m Hurdles Drill Progression for High School Athletes with Randy Bermea - Rockwall High School (TX) Watch here: coachesinsider.com/track-x-countr… @rockwallschools @donrandyb

Long Jump Training Focus with Brooke Rasnick - Elevate Athletic Recruiting Watch here: coachesinsider.com/track-x-countr… @brooke_rasnick

Coordination and Posture Drills with Arthur 'Iggy' Ignaczak - Stanford Univ. Watch here: coachesinsider.com/track-x-countr… @StanfordXCTF

Starts: Reaction Time at the Gun with Tom Tellez - (Retired) Univ. of Houston Find more videos/articles on Starts here: coachesinsider.com/topic/track-x-… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/… @UHCougarTF

Discus: Medicine Ball Throw with A.G. Kruger - Ashland Univ. Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/… @autrackfield @agkiii_USA

Shot Put: A-Drill with Don Babbitt - Univ. of Georgia Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/… @UGATrack

Cross Country Preparation and Competition Phases with Scott Christensen - Complete Track and Field Watch here: coachesinsider.com/track-x-countr… @CompleteTF

Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen - (Retired) Stillwater Area High School (MN) Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/… @SAHS834 @PonySprinters

The Benefits of Cold/Hot Post-Practice Recovery with Shelia Burrell - San Diego State Univ. Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction: championshipproductions.com/cgi-bin/champ/… @AztecTFXC @shelia_burrell @GoAztecs

Sled Pulls Acceleration Drill with Chris Parno - Minnesota State Univ., Mankato Watch here: coachesinsider.com/track-x-countr… Clip provided by @ChampProduction : championshipproductions.com/cgi-bin/champ/… @MinnStTrackXC @ChrisParno