Leonardo de Assis

I’m excited to share a recent review article that Prof. Kramer (Charité) and I wrote for Genes & Development on the health impact of circadian disruption.

🎄✨ Happy Holidays from YARE! ✨🎄 As the year comes to an end, we send warm wishes to you and your loved ones. May your holidays be filled with happiness, laughter, and treasured moments together. Thank you for being part of our journey. We wish you a prosperous New Year! 🎉

A recent study of more than 14,000 WHOOP users finds that exercising as close as 4 hours to bedtime can tank your sleep quality. For example: A maximal-intensity workout ending 2 hours before sleep delayed sleep onset by 36 minutes and reduced sleep duration by 22 minutes.…

Happy to share that our review on accounting for time-of-day effects to improve reproducibility and clinical translation of metabolic research is out now! nature.com/articles/s4225…

YARE Satellite Congress 2025 📅 When? Tuesday/Wednesday, March 18 & 19, 2025, immediately before the DGE Congress 📍 Where? Congress Center Baden-Baden Engage with young researchers and leading endocrinology experts before the DGE Congress.

Circadian clocks constantly communicate to preserve tissue homeostasis, but ageing compromises the mechanisms that enable this crosstalk. Want to learn more? In our new review, @JacobSmithSci, Pura, Salva and take a dive into all things clock communication nature.com/articles/s4158…

🎉 2024 was unforgettable! ✨ New branding + website launch! 👥 New team members = fresh ideas! 🏆 Celebrated young scientists with awards! 🌟 Annual congress = big success! 💖 Our community keeps growing! Here’s to an even brighter 2025! 🚀

🌟 Meet YARE’s New Board!🌟 🔹 Anne-Marie Neumann 🔹 Caroline Frädrich 🔹 Hanna Nowotny 🔹 Laura-Sophie Landwehr 🔹 Leonardo de Assis 🔹 Lisa Ruck 🔹 Mario Detomas 🔹 Shamini Thirumalasetty 🔹 Thilo Chillon 🔹 Viktoria Köhler