SimpliFaster
@SimpliFaster
We help coaches use technology to improve the performance of their athletes.
The Freelap User Guide for the new myfreelap app can be viewed here freelap.com/support/myfree…
Checkout my latest article: @SimpliFaster simplifaster.com/articles/lesso…
Just found out I’m getting my second article, “Lessons from the Strength Coach,” published by @SimpliFaster. Stay tuned 💪 Let me know what you think about my first article 💭
"Sprints and broad jumps are timed and measured as Key Performance Indicators to track progress and encourage maximum intent." 📈 New on the blog, @PinneyStrength w/ keys for introducing fun movement & performance training to younger kids. simplifaster.com/articles/stren…
Powered by @RockDaisyAMS @SimpliFaster @titansensor #SoccerSpeed #SpeedKills instagram.com/reel/DMiqQq0R6…
🚀Say goodbye to endless spreadsheets! 📊 @RockDaisyAMS integrates with your favorite third-party tools — GPS, VBT, force plates, timing gates, and now @SHREDmillSpeed — giving you a complete view of performance in one place. @SimpliFaster No third-party data? No problem.…
My dude 👊👊
Episode 17 of #RapidFire - @clh_strength talks about the surprising similarities between training youth & pro athletes. The foundational principles of training NEVER go out of style. In fact, they may become even more important late in an athlete's career to enhance player…
Episode 17 of #RapidFire - @clh_strength talks about the surprising similarities between training youth & pro athletes. The foundational principles of training NEVER go out of style. In fact, they may become even more important late in an athlete's career to enhance player…
Can confirm - the FX Chip is a cool tool to add to your Freelap setup!
Faster. Smarter. The new @freelap FxMotion chip changes the game for sprint timing. Now you can track reaction time, stride count, stride length and frequency in addition to the foundational speed metrics & split times that @FreelapUSA has always delivered. It’s…
Faster. Smarter. The new @freelap FxMotion chip changes the game for sprint timing. Now you can track reaction time, stride count, stride length and frequency in addition to the foundational speed metrics & split times that @FreelapUSA has always delivered. It’s…
Chocolate milk offers electrolytes and 8 grams of high-quality protein per cup, and it replenishes glycogen stores and rehydrates just as well as Gatorade, says @Wendi_Irlbeck. simplifaster.com/articles/hydra… via @SimpliFaster Huge fan of chocolate milk. Palatable enough for teenagers
It is obvious to me that toe dragging does not represent a best practice in regard to the success of the total race, says @TheYouthTrainer. simplifaster.com/articles/toe-d… via @SimpliFaster
Thank you for another opportunity @SimpliFaster worth the read @H7Training
New Article: The Benefits of Coaching an Effective Warmup (and How to Do It) by @DrRaymondTucker Insights into the importance of a warmup, some myths & misconceptions of warming up, and the carryover a solid warmup can have on daily AND long-term performance. Now live at:…
📺@RockDaisyAMS Workout Builder [TV Mode] is perfect when everyone's doing the same workout — but still needs individualized weight prescriptions. One screen. One program. Personalized for every athlete. 💪 Learn More👉rockdaisy.com/workoutbuilder/ Have @SimpliFaster account get it…
We started to “feed the raptors” with a sprint-based football approach in 2021, 10 guys were 20 mph or > Entering our 5th season, we have 118 varsity players and 49 can hit 20 mph or > Speed is like growing a tree, consistency and patience. #feedtheraptors #sprintbasedfootball
New Article: "From the Inside Looking Out: What Force Plate Testing Has Taught Me" by Ryan McLaughlin 1. If You’re Not Retesting, You’re Just Collecting Data 2. The Best Metrics Are the Ones You Actually Use 3. Don’t Just Quantify—Visualize 4. Benchmarking is Helpful—Context is…
Create & deliver workouts your way with @RockDaisyAMS 💪 • iPad Rack View • TV Display • Printable Cards • Track top sets in real time Fast. Flexible. Built for coaches. Learn more👉rockdaisy.com/workoutbuilder/ Have @SimpliFaster account get it here: 👇tinyurl.com/2nza3afs
Over the years, I think coaches have neglected some of the modalities used in a general warm-up, primarily due to research studies conducted in exercise sports science labs, says @DrRaymondTucker. simplifaster.com/articles/the-b… via @SimpliFaster
New Article: The Benefits of Coaching an Effective Warmup (and How to Do It) by @DrRaymondTucker Insights into the importance of a warmup, some myths & misconceptions of warming up, and the carryover a solid warmup can have on daily AND long-term performance. Now live at:…
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We're back with another episode of #RapidFire with host @JustinOchoa317. This week, we bring on @clh_strength to talk athletic development from youth the pro! Cody discusses important topics like youth training principles, tech implantation, common training mistakes (and…
We're back with another episode of #RapidFire with host @JustinOchoa317. This week, we bring on @clh_strength to talk athletic development from youth the pro! Cody discusses important topics like youth training principles, tech implantation, common training mistakes (and…
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On my way to Texas! Their HSs do an amazing job of how they treat their athletes. Not just with facilities, but quality staffs. I. ABSOLUTELY. LOVE. TEXAS. For that reason. Ready to talk with anyone that wants to trade ideas. Let me know!!! I will be in @SimpliFaster booth.