WellBuiltStyle

Yes—most men have a style problem. But the real issue runs deeper: They’re trying to dress a body they’re not proud of. Fix the physique, and even simple clothes start to look ELITE. I just created a FREE 39 page guide to help you. Grab guide👉 secure.wellbuiltstyle.com/style-guide

One of the most taboo topics in America is CLASS Yet socioeconomic class interacts with almost every part of our existence Consider just a few examples (what did I miss?): - Family structure: Number of kids, multi-generational living, childcare, breastfeeding, schooling -…

Here's a direct link to the post: kevinbass.substack.com/p/tallow-or-oi… Great read, Kevin.

Liam Neeson, 73 years young, out promoting The Naked Gun. The light wash denim paired with sand suede desert boots? On point. Great fit. Great combo. My only tweak? I'd swap the black tee and blazer for something a bit more relaxed yet still elevated, maybe a knit long-sleeve…

The next time you catch yourself thinking that opportunities should just fall into your lap — or that cold emailing, reaching out, or putting in extra effort isn’t for you... Remember this: Magic Johnson — one of the greatest basketball players of all time — was cold-calling…

Reminder that if you can make a plain t-shirt look good, chances are you can make ANYTHING look good. It reveals everything, your fit, your proportions, your physique, your presence. No distractions. No gimmicks. It's the ultimate litmus test of your style.

Beckett Simonon loafers in their oak colorway🔥🔥🔥 They are currently running a promo on their loafers right now (affiliate): bit.ly/3sLPVZp $189 USD shipped. Keep in mind it is a pre-order. Worth the wait though. Best deal in terms of price for quality.

I started going to the gym as a teenager because I wanted the body. Now that I'm in my 40s...I keep going for my mind. The muscle feels like a bonus...the bigger gain is the type of person I've become over the years by making exercise a non-negotiable part of my life.

Dietary cholesterol isn't the big problem when it comes to raising your LDL cholesterol levels. Unless you are a hyper-absorber of cholesterol from your gut - which I believe around 20-30% of people are. Otherwise, it's your saturated fat intake you want to keep an eye on.…

Move over cold plunges. We're doing hot tub soaks for recovery now... Taken from Arnold's Daily Pump: arnoldspumpclub.com

Instead of defaulting to navy or grey for your summer business casual looks, try a brown and beige combo. It’s softer, more relaxed, and perfectly suited for the season. Polo here is in a cotton/silk blend from Suit Supply (affiliate): bit.ly/4cgEuAG Trousers from…

The Beckham patented side tuck. Your mileage may vary with this tactic. Leave it to Beckham to pull it off though.

The goal of interval training is NOT to go to complete and utter exhaustion. It's to slightly embarrass the body in a specific direction so that it adapts to handle that stressor better in the future.

The fitted linen tee: a summer essential. Lightweight. Breathable. Easy to tuck.👌 A worthy upgrade for any warm-weather wardrobe. Option on the right is from Bonobos (affiliate): bit.ly/45556lc

Actor Stanley Tucci here showing how NOT to mix patterns: windowpane jacket, gingham check shirt, and a striped tie...all at once. The result? Too much going on. The competing patterns overwhelm the eye. A better move: keep the bold windowpane jacket as the statement piece,…

Style tip: Wearing an undershirt or tank under your white dress shirt? Skip the white and go with grey instead. Why? Grey is far less likely to show through than white. It's a subtle swap that makes a big difference.

The Food Guide was never the real problem. It’s always been the Food Landscape. Classic mistake of confusing the map for the territory. You can hand someone a decent map, but if they’re surrounded by ultra-processed food at every corner, living in a broken food environment,…

Please pull up a chair and let me tell you how Americans actually spend their money

Muscle loss when dieting is not exclusive to GLP-1 users. It happens to everyone when dieting. It’s a feature, not a bug. It becomes more obvious with GLP-1 users because the weight loss is rapid. Strength train and eat protein and the risk evaporates.

The alternative viewpoint isn't necessarily the right one. There is a lot of corruption in the establishment. But there is a lot of corruption in anti-establishment writers too. Some are real liars. Human fallibility is everywhere one looks. In our time, question everything.

We love the idea that it’s the mind that sets champions apart. Mental toughness. Grit. Mindset. But what if that story is too clean? After 18 years of researching Olympians and elite athletes, I’ve learned: The truth about mental performance is messier—and more useful—than we…