Suzanne Turner RN QN

🌙 Do you experience depression or anxiety, and trouble sleeping? 🧠💤 Our aim is to compare two behavioural sleep interventions to see which is more effective at improving sleep and mental health. Who are we looking for? 👇 🧵1/2

A new project for nursing! @SusHealthcare is leading courses funded by @BurdettTrust to equip nurses & midwives with the skills to lead sustainability change in their workplaces. Click for more: sustainablehealthcare.org.uk/activity/the-f…

Fabulous morning presenting on #teamperformance and impact of #incivility and #psychologicalsafety @DMS_DPHC_Comd @DMS_MilMed in #CWx

You don’t have to be a seasoned meditator to access this powerful tool in moments of stress or discomfort. Mindfulness can be as simple as breathing before you react, asking yourself, “How do I want to show up to this moment? What action can I take that I will be proud of?”

Nominations are now open for Scotland’s Health Awards 2025! Celebrate Scotland’s health & social care heroes, across 17 award categories including two new ones: Pharmacist & Healthcare Scientist. 🗓️ Deadline: Midnight, Sunday 17 August Click for more: nationalworldevents.com/sha-2025/

👏Congratulations to our MSc in Sleep Medicine student, Alex Rawcliffe, PhD, on his publication examining how restricting late-evening training affects the sleep duration of British Army recruits!🧵1/2 frontiersin.org/journals/neuro…

Fab opportunity - 15 hours B5 post at Redford Med Ctr supporting our service persons. Great team. Band 5 Practice Nurse Primary Healthcare - Civil Service Jobs - GOV.UK civilservicejobs.service.gov.uk/csr/index.cgi?…

A fantastic opportunity for a B5 nurse to join the team at Neptune Medical Centre, HM Naval Base, Clyde. Supportive team. Rated ‘outstanding’ at the last inspection. Band 5 Practice Nurse Primary Healthcare - Civil Service Jobs - GOV.UK civilservicejobs.service.gov.uk/csr/jobs.cgi?j…

army.mod.uk/news/79-year-o… What an incredible role model. 👏🏼

The Council of Deans of Health is pleased to share a new report that sets out an ambition to increase the number of clinical academic #nursing, #midwifery and allied health professionals in the UK over the next five years by 50%. Read the report here: bit.ly/4noEZ13

There have been at least 376 recorded cases of conflict-related sexual violence committed in Russian-occupied regions of Ukraine. The real total is likely magnitudes higher. #StandWithUkraine🇺🇦

Privileged to have attended #Holyroodhouse today for a reception given by the Queen as patron of @QNI_Scotland - so proud of these fabulous #carehomenurses who are also contemporary #QueensNurses here in Scotland #carehome #socialcarenursing

Our Patron, Her Majesty The Queen, hosted a reception for QNIS at the Palace of Holyroodhouse. You can read about it here: loom.ly/8ZNdWX0

Her Majesty The Queen honours Scottish community nurses and midwives with reception for QNIS: youtu.be/JyJT-e-pOEA?si… via @YouTube

Incredibly lucky to be invited to this reception yesterday at #palaceofholyroodhouse to meet our patron of @QNI_Scotland to be presented to Her Majesty The Queen and discuss being a civilian nurse working for @DMS_MilMed is an honour. @DMS_DPHC_Comd

Such a wonderful privilege to be part of this 🥰 @QNI_Scotland

Stress happens. We can ride the waves of it, integrating it into our response to the world.

There's still time to sign up for the Edinburgh Ruby Boots sessions! Young people (ages 8-12 or 13-18) are invited to attend this six-week peer support programme. Learn more and make a referral: forceschildrenscotland.org.uk/projects/ruby-…

#confidence matters for feelings of life satisfaction. The confidence dude is a simple tool to check in with how confident are you feeling today? Each day this week I shall post some ideas for selfcare around building confidence if this is of interest to you or someone you know

Overwhelmed and wondering how you’re going to manage the next hour, day, or week? Breathe. Take a seat. Ask yourself what you need in order to keep putting one foot in front of the other. Maybe you need a big glass of water, or to go for a walk around the block.