SeizureSalad 🧠

"The journey of a thousand miles begins with a single step." 2016: I was obese, sedentary, & on a cocktail of epilepsy meds & antidepressants. So I took that first step. Then another. And another. I am now medication & seizure-free and living a life I could never have imagined.

made a new list let's see how this goes

Whatever it is I bet it's better than OKRs and KPIs and ROIs and Gallup surveys and roadmap reviews

Things my husband sends me ❤️

Deload squat day & accessory work

c'est parfaît

Taking a much-needed zero day. Work has been chaotic this quarter and I need to rest the “little gray cells”, as Poirot would say. Slippers, knitting, and Miss Marple to start. Plant tending later.

Hi Happy Friday

Friday: Deadlifts (5 reps per set - max set 180lb) Standing OHP 70lb max KB decline sit-ups 45lb Sled push/pull 370lb Now I have to rally for a 7;30am meeting :/

This is pleasing.

Another relatable Poirot moment.

My aunt Kim is the sweetest human I’ve ever known. When she finds things she thinks I’ll like, she sends them to me in the mail. ❤️

This is art.