Ryan Mackes
@RMackes
Owner/Trainer of The Performance Fitness Lab of Harrisburg | Athlete Performance | IG: @RMackes | 2x PIAA State Champion | Safeties Coach 🏈 @mcd_football_
Who's not a sucker for these kinds of feel-good stories: * His grandpa taught him to hit by flipping beans to him. * He's playing for a dad who never reached the bigs. * He battled through homelessness. *On Sat., Yohel Pozo hit the biggest HR of his life. mlb.com/cardinals/news…
Can't overstate how much St. Louis needed this from Pozo. He comes off the bench, works the count full and crushes a payoff slider 419 feet onto Waveland. Huge shot of life back into the Cardinals dugout.
That's professional pinch-hitter Yohel Pozo, who has made this a five-run eighth inning with a three-run, go-ahead no-doubter. It's 8-5 St. Louis. #STLCards
Tonight on Sports Final after the #AllStarGame. A 1-on-1 with Cardinal fan favorite Yohel Pozo discussing his breakout year, his homerun against the Cubs and the time he almost quit baseball. @FOX2now I #ForTheLou
After a Great Conversation With @JaredSmithFB I’m Extremely Blessed To Receive My Thirteenth Division 1 Offer To Merrimack College. @Merrimack_FB @CoachGennettiMC @CoachGeeWhite @_CoachTC @dan_sostek @Pa_Preps @pennhsfootball @PaFootballNews @RMackes @GoMechanicsburg…
#Braves RHP Rafael Montero got great run on this splitter, but #STLCards reserve catcher Yohel Pozo proved himself to be a great bad ball hitter once again. He drilled this pitch 406 feet for his fourth HR of the season. It left the bat at 108 mph and put the #STLCards up 4-3.
Yohel Pozo during "late and close" situations (7th inn. or later and within 1 run): 15 PAs .643/.600/.929/1.529 0 strikeouts, 9 RBIs Look up the definition of clutch and a picture of this man shows up 🔥
Yohel Pozo comes off the bench for a CLUTCH 3-run home run in a comeback @Cardinals win.
Yohel Pozo (STL) doubles (5) on a line drive to left fielder Alexander Canario. José Fermín to 3rd. xV: 96.4 mph |
Pre-season All-MAC honors for our guys!! #ETOUGH ⛓️ #TheClimb
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TECHNICAL TRAINING IS OVERRATED!! Master fundamentals first. Build creativity second. Refine the technical layer last. Most confuse flashy IG drills with fundamentals. That’s why they fold when it counts. Real development stacks in the right order. @LIGSportsGroup