Rob Heffernan OLY
@RM_Heffernan
Former World Champion,European Medalist,Olympic Bronze 50km Walk 5xOlympian ,Coach 📺@rtesport panelist #dad #husband
He’s some man, fair play @RM_Heffernan if people are in cork on September 12th this is going to be a great event at the marina!
LISTEN BACK Rob Heffernan On His Fantastic AC Mile Event @paulbyrne speaks to Cork Olympian Runner @RM_Heffernan on his upcoming AC Mile Event. shows.acast.com/corks-96-fm-op…
LISTEN BACK Rob Heffernan On His Fantastic AC Mile Event @paulbyrne speaks to Cork Olympian Runner @RM_Heffernan on his upcoming AC Mile Event. shows.acast.com/corks-96-fm-op…
The Rob Heffernan Cork City AC mile . September 12th possible 1500 euro for the winner if they break 4 minute mile . Chip timing , super fast course sign up fast to avoid disappointment eventmaster.ie/event/bJRYI9AH…


Kate O'Connor and Sarah Healy both won European U-20 silver medals on the same weekend in 2019, and now, at age 24, both are fully flourishing as seniors. But the path to senior success is never a straight line. Saturday column: irishexaminer.com/sport-columnis…
A great time was had. Red Raw can travel outside of Cork
Red Raws first gig in Dublin 🙂 thank you @acast
SECURE YOUR TICKETS BEFORE THEY GO ON GENERAL SALE! If you'd like to join our group of Irish fans attending the European Athletics Championships between 10-16 August 2026, please complete the below form by noon this Friday 25/07/2025 bit.ly/Birmingham2026 Please RT
Boys and girls u 18 to u 12 race . 300/200/100 euros for the winners . Senior men’s and women’s race 500/300/200 for the winners with an added bonus of 1000 euro for a sub 4 eventmaster.ie/event/bJRYI9AH…
Team Heff , train like champions camp in full flow @corkcityac

Team Heff 🌟 train like champions Olympic Sports Camp #DayOne @corkcityac


It’s not just how she runs. It’s who she is. Brave and battling. Hardworking and principled. Kind, but fierce. Wrote this last night on Ciara Mageean, and why she's so admired — in Ireland and beyond. m.independent.ie/sport/other-sp…
A Cork Weekend with Rob Heffernan: Training, Coffee and Kids allaboutcork.ie/a-cork-weekend… via @paulbyrne_1
The Rob Heffernan Mile is back — Sept 12 in Cork! Kids U18 race at 18:30 🧒 Open Mile at 19:00 💥 Led by Olympic medalist @RM_Heffernan 🇮🇪 Let’s inspire the next generation 👟 🔗 Sign up: eventmaster.ie/event/bJRYI9AH… #CorkCityAC #YouthAthletics #SilverhatchSports
The Cork City AC "Rob Heffernan" Mile ❤️🤍 Fri 12th Sept from 5:00pm Includes: Elite Mile U18 Mile Open Mile Daily Mile Sanctuary Runners Mile Kids Fastest Feet Sign up today ⬇️⬇️⬇️ eventmaster.ie/event/bJRYI9AH…
🎉 I'm going to Rob Heffernan Cork City AC Mile 2025! Join me on 12/09/2025 at Marina, Cork City. Get your tickets here 👉 eventmaster.ie/event/bJRYI9AH… #RobHeffernanCorkCityACMile2025 #DontMissOut #SeeYouThere
Don’t listen if your under 18 or sensitive open.spotify.com/episode/3PDwCg…
Another great run by Sarah Healy to finish 2nd in Paris in a PB of 3:57.15. Ciara Mageean's national record of 3:55.87 is now firmly in her sights.
With a superb 58-second last lap, European U-23 champion Sophie O'Sullivan closes her college career with the NCAA 1500m title. She joins her mother Sonia, Rhasidat Adeleke, Valerie McGovern and Mary Cullen as the only Irish women to have won at the event