Niklas Virta
@NiklasVirta
physiotherapist. @mehilainenoy (Tapiola) @edgagolf physioterapist, visiting physio at Vierumäki hotelplanner golf event. physiotherapist Esport Oilers 1st team
Eilisen Hattulan uimakoulun teemana potku rintauinnissa 😂 pysyttiin pinnalla kuiteski.
Hattulan Uimakoulussa jälleen opeteltiin pysymään pinnalla 🏊🏻
Se on maanantai ja fysiolle askarruttavia kyselyitä kuntoutuksesta / fysiikkaharjoittelusta 🙋♂️ #kuntoutus #fysioterapia #liikunta #kuntoilu
30 Second Explainer 💥 Oscillatory Training. Oscillatory training is a peaking method I employ along side ballistics & plyometrics. All movements that require enhanced relaxation rates. According to Verkhoshansky Something that favors a high rate of movement is muscular…
This is probably my FAVOURITE warmup exercise. Golf, MMA doesn’t matter. It’s called ‘the best stretch in the world’ for a reason.
Wanted to see how what are my stats in golf course. I doubt about calories alot. @DrDanCoughlan @WSWayland @DrChrisBishop Wasnt it somewhere near 800kcals in the studies
📣 NEW Consensus 📄 International Olympic Committee consensus-driven guidelines for athlete mental health support at sporting events 🧠 🏃♀️ See below the Emergency Action Plan to support the recognition, management and disposition of an athlete presenting with signs and symptoms…
Tänään aamupäivän käynti vastiksella ja Illalla uimakoulu 😂🏊🏻
Everyone over 30 blames weight gain, brain fog, & fatigue on "getting older." Turns out it's not your metabolism or your age... It's your lymphatic system that's completely backed up after years of neglect. Here's how to flush it clean and feel 20 again:
Pienessä kiiruksessa töihin. Kuitenkin kaikki ottaen huomioon ja sulassa sovussa 🙋♂️
Duunista kotio, vältyttiin yhteentörmäyksiltä tänäänkin 🙏🏻🚴🏻 @smlmkl
There’s a lot of confusion around youth training. When should they start? What’s age-appropriate? How do you actually match training to their stage of development? These are questions I’ve been getting since I opened my facility in 2012 and they’re part of why I created
This performance feels so different now. Like he was saying goodbye to the world. RIP Ozzy.
Anyone @AdamMeakins other shoulder physios. Do you know anyone roun Connecticut area (physiotherapists) who works with post-op shoulders? Let me know if you know 🙏🏻
I get asked all the time what golf based education courses to do @golfperfnetwork physical prep course is the best imo.
Kysymyksiä harjoitus-liikkeistä? #fysioterapia #kuntoutus #liikunta