Logan
@Logancookingham
Founder/CEO @vitalizeuhealth I help people beat chronic inflammation w/ ancient remedies backed by science 🌿 What health challenge are you facing? 💬
THIS is what friendship is all about - showing each other our versions and perspectives of the world. Learning, expanding our understanding of the world. Becoming better versions of ourselves! Love you brother 🙏
I did so many of my 1st things after watching you do them. - 1st jump in ocean - Santa Barbara - 1st BBQ - your house - 1st camping trip - Mammoth - 1st Ironman race - Santa Cruz - 1st paddle boarding - LA And a lot of learnings on American way of living. Now we have a…
Community will be SO important as more and more jobs are automated with AI and people look for purpose.
If AI solves all problems, what will give us meaning?
THIS is what life is all about… You never fail to inspire, brother @atalovesyou
I am just so so soo sooo grateful. It feels like I am living my why everyday. I put my legs on earth in morning. And start doing my things. And it feels like I was born to just do what I do. And then I sleep again in peace. The journey was scary. Job, layoff, country…
Just finished a 5-day fast and honestly, it changed a lot for me. My senses were sharper, my sleep score shot up into the 90s (out of 100), and I felt this deep sense of calm and clarity. Gut issues disappeared, allergies cleared up, and it felt like my whole system got a reset.…
36 hours into my 5-day fast. The mental clarity when your body switches to ketones is unreal. Autophagy doing its work, clearing out those energy-draining zombie cells. Each fast feels like a physical rebirth. Challenging but worth it. ✨ #FastingJourney
“From Ironman athlete to bedridden. Four years of darkness. Now I’m running again every day. If illness has stolen what you love, don’t give up. Your comeback story is waiting. I believe in you.” #chronicillness #mecfs #cfs #mcas #pem #spikeprotein #chronicfatigue #recovery…
34.6% of Americans suffer from chronic inflammation. I was one of them until I found these 3 steps that actually work: 1. FOOD: Whole ingredients only 2. LIFESTYLE: Movement, sleep, stress 3. SUPPLEMENTS: Turmeric (with black pepper) RT to help someone who might be suffering…
After years of chronic inflammation, this 4000-year-old remedy changed my life. My premium turmeric supplement is now 10% OFF for 48hrs only! Comment "TURMERIC" for the discount code. Made in USA, GMP certified. #Inflammation #NaturalRemedy
Stress-free isn't the goal—rewiring your response is. Your brain isn't just experiencing stress—it's CREATING your stress response. The good news? You can build new neural pathways. When stress hits, ask: "How would someone I admire handle this?" Who would you channel?
"Your tests look normal." I went from half Ironman athlete to fearing walks due to ME/CFS & MCAS. My turning point came when I realized no one was going to heal me except myself. I've documented my entire recovery journey in a comprehensive blog post. Link in bio.…
I rode a motorcycle solo through the Himalayas to Muktinath Temple. Multiple times, fear nearly made me turn back. Then I realized: fear was my fuel source, limiting possibilities to fight-or-flight. The most meaningful adventures lie just beyond the borders of our comfort…
In the Himalayan foothills, I discovered a 5,000-year-old healing practice that accomplished in 3 days what modern antibiotics couldn't resolve. This ancient wisdom changed my understanding of medicine and became the inspiration behind @Vitalizeuhealth #ayurveda #nepal #india
After losing my mental clarity to chronic illness, I discovered two truths about setbacks that changed everything: 1. Expect them (turns disappointment into a superpower) 2. Zoom out to see your full journey #MECFS #CFS #MCAS #chronicillness #health #recovery