💯 Ian 💯
@Ironhands57
Applying the rules I have learned as a small business owner to fitness. 💯club💯 #Godawgs Affiliate Code: IAN05
Comprehensive guide for guys over 40 (really could be younger also, but some of this info may not apply) to achieve the real ideal Dad BOD, Jacked and Tan. There is no magic secret here, but sometimes it helps just to have it all laid out. (Thread)
Always some spin
Can we say “spin?” TLDR: Reta is rockstar and the studies show it. Most articles, even those referencing studies, are written with specific intention, and intentionally leave out information, to bring you to their very subjective viewpoint. And many people stop reading after…
Limited Swol swag drop. Get one before they are gone.
🚨 LIMITED DROP ALERT 🚨 Only 25 of these blue Swol Lyfe Snapbacks exist. SL logo up front. Swol Lyfe on the side. Built for chads, patriots, and people who lift heavy. Same fit as our “Make America Swol Again” hats — you already know it’s clean. 💥 $24.99 through the weekend…
Nah. Stick with the KPV. Optimizeresearch.square.site Lol
Replace KPV with Cartilax and you’re really onto something! biolongevitylabs.com/product/cartal… Cartalax (20mg)
Get the man over 5k. He stays grinding....for the people of course. 👊
2 followers away from 5k. It’s been an honor to grow my presence in this space. I love you all and appreciate you so much.
Game Time. 5 weeks. Let's run the table and see if we can qualify.
Things they teach you in school: "The Earth is 71% covered in water" Things they dont teach in school: "On 50mg Winny a day, that's still not enough water" Parched.
Still going today only. If your lab rat needs to grow or get better sleep, this is an excellent source of research. Jump in a check em out.
⭐️ Secretagogue Saturday Sale ⭐️ 💪Your rat deserves gains like these💪 Get 20% off through Saturday, July 19th Use Code SECR20 on items in Growth Category or click link below: 👇 optimizeresearch.square.site/?cc=SECR20
How its done! 👊 Nice work brother. Getting that diet dialed in on top of training and consistency means the body has no choice but to adapt.
I completely transformed my body naturally in 1 year by eliminating seed oils and ultraprocessed foods from my diet and working my ass off. I went from a soy boy to a meat king in 1 year and so can you. I can tell you that it won’t happen without eating carbs and cutting out…
Did somebody say 'Morelin?
⭐️ Secretagogue Saturday Sale ⭐️ 💪Your rat deserves gains like these💪 Get 20% off through Saturday, July 19th Use Code SECR20 on items in Growth Category or click link below: 👇 optimizeresearch.square.site/?cc=SECR20
Little posing work today. Still grinding. Starting to get some shape and lines.
Dude is on fire. Hard to lose when you refuse to quit. Nice work brother. Excited to see the continued progress.
3 years. Two completely different people. Stop being a wuss and get to work!
This is my Strength training vs Bodybuilding view of the day: I have been to lots of gyms. Commercial, Hard-core, even Field House school gyms. If you go to a gym regularly, you WILL see a handful of guys pushing some serious weight. The amount of 3 plate benches I have seen…
A little enneagram lesson, s’il vout plaît, let’s start with the superego types: 1, 2, & 6 From an object relational standpoint, these three types have a problem with the guidance (paternal) function and a strong discomfort with the feeling of uncertainty or doubt. They each…