Independence Ark Farm
@IndependenceArk
Self-sufficient Homestead providing Farm-to-Table grass fed Arkansas raised Ozark beef. Reposts are not endorsements.
Whenever you see the labels "fat-free", "low-fat", "sugar-free" or "keto-friendly". Just assume they've replaced it with something even worse for you.
The way you feel after this kind of meal is hard to describe. It’s sad that SAD/standard American diet is completely opposite of this




They don’t teach this in the culinary school
First one. One cube steak with two eggs. Next meal in few minutes, another cube steak with two more eggs 😎. Cooked with tallow and Avocado oil
Underrated meal cooked with tallow and avocado oil. #CubeSteak




First one. One cube steak with two eggs. Next meal in few minutes, another cube steak with two more eggs 😎. Cooked with tallow and Avocado oil




Eggs in tallow, cube steak remains and avacado oil

Real Cube steak fried up in tallow Will cover it up with 4 farm fresh eggs over easy No other sides


Cube made with tallow and avocado oil Will be accompanied by 4 eggs

No you didn’t!! 😋🔥
Sunday Supper is ready, Honey…Braised Short Ribs. From @IndependenceArk
Chorizo&eggs at work 😋 My office smelled like a taquería today 🤣
Chorizo&eggs at work 😋 My office smelled like a taquería today 🤣
It’s a great place to start from
It’s a great place to start from
That grass fed/finished beef hits harder.. go pick up some from my brother Marco @IndependenceArk thank me later…
That grass fed/finished beef hits harder.. go pick up some from my brother Marco @IndependenceArk thank me later…
I am definitely not a doctor but I truly believe this Going opposite of the narrative served me well so far Will continue to do so
"The Longest Lived People Had High Cholesterol...I Am A Great Defender Of Cholesterol. It Is A Molecule Of Life." Dr Ben Bikman, PhD "Studies On Longevity Show That We Need LDL To Fight Infections...It Is An Unsung Hero Of Immunity." "The Higher Your LDL, The Longer You Live."…
Great visual for all the steaks you get from a half beef. The one thing he is wrong about is the chuck eye steaks. He should have said chuck steaks. I’d rather have the round steaks as ground beef unless you wanna make beef jerky. Source: lazyjmeats (IG)
This is Turkey's Kangal dog. The spiked collar protects its neck from wolf bites — not just for looks. Known for its strength and loyalty, the Kangal is among the rare dog breeds that can kiII a wolf.