Hannah Sheridan
@HSperfnutrition
Head of Performance & Female Athlete Health - Tottenham Hotspur Women’s FC | Intra Performance Group Nutrition Consultant | SENr Practitioner | UKAD Educator |
Wow. Just wow
Raw emotion. This is what it means. 💙 💙 💙 #UCL ⚪️ #COYS
Today was a reminder of how great the Sports Nutrition community is; empowering, supportive & striving for change together. Amazing work from @TesterEmma @PaoGiusti @NessanCostello 👏

INTRA Performance Group (@INTRApg) are recruiting for two Lead Performance Nutritionist roles within European football: France (Ligue 1) Spain (La Liga) Both roles are: - Full-time positions (requiring relocation) - Competitive salary and overall package - A brilliant…
Great to be on the panel at the @FootballFitFed conference talking all things Women’s football with some of the dream team @SpursWomen. Sharing is key to the growth of the game!


What an honour being asking to be on the 'Our Future Game' panel today at the @SpursStadium, talking all things @SpursWomen 🤍🤍🤍
🚨 #FIFPRO’s new Postpartum Return to Play Guide is here! Essential reading for players, teams, and the wider industry – covering everything from preparing for pregnancy to achieving peak performance after childbirth. Get your copy ⤵️
Another brilliant piece of work by @SamMcHaffie & co 👏
Our latest FREE PAPER. Do female footballers really present low energy availability? Congrats to @SamMcHaffie on his final PhD paper and thanks to funders and collaborators @Lionesses @FA @ScienceinSport @LJMUSportSci @LJMU physoc.onlinelibrary.wiley.com/doi/10.1113/EP…
🚨 NEW JOB ALERT! Women's Academy Lead Physio @SpursOfficial "Support the Healthcare, Performance, and rehabilitation of all Senior Academy players at Tottenham Hotspur PGA." #THFC trainingground.guru/jobs-listings/…
We are looking for a Physical Performance Coach to help grow our department at @SpursWomen I couldn’t recommend a better group of staff & players to work with!
🚨 NEW JOB ALERT! Women's First Team Physical Performance Coach @SpursOfficial trainingground.guru/jobs-listings/…
‘I’m not crying because I’ve come second, I’m crying because it took so much to get here’ @adam_peaty #HERO
Words of gold from @JamesTCobbler
James Timpson, way before he was asked to help with prisons, and I think this will stand the test of time
The best of the best! 👏
The @UKSportsInst offers world-class support to their female athletes. @rich_burden & colleagues have worked tirelessly over the last decade to develop this programme. It’s a privilege to work alongside them in our Centre of Excellence for Women in Sport @McrInstSport
🚨 Female athletes, practitioners, researchers, journalists, reviewers & editors - it’s time to set the record straight on assumed menstrual cycle phases. We need to raise research standards, to finally provide female athletes with high-quality evidence. bmjopensem.bmj.com/content/10/2/e…
New research from Isabel Martin and @DrAliBowes documents the experiences of elite female #football coaches as they navigate parenthood with paid work as a coach. @tandfsport Read their paper here: tandfonline.com/doi/full/10.10…
Some very wholesome vibes inside the @SpursWomen camp ahead of the #FACup final 🥰 You can listen to more of @benhainess' chat with @Bethany_Eng15 & @beckyspencer2 on @BBCSounds now 👇 📲 bbc.co.uk/sounds/play/p0… #BBCFootball #Spurs
Everything I love about @SpursWomen 💙🤍
Bringing the girls to work kind of day 💖💜
We don’t like to make it easy, but wow, we know how to turn it around…… This team is incredible and beyond that, I’m lost for words. We are going to Wembley in the @AdobeWFACup final!




⚽️ WEMBLEY BOUND 🏆 Yesterday still hasn’t quite sunk in… Yes that happened, yes we’re going to the @AdobeWFACup FINAL at Wembley, no it wasn’t a dream. Everyone at @SpursWomen deserves this - their hard work, passion & growth inspires me every day. COYS 🤍