FurmanXC
@FurmanXC
Official page of @furmanpaladins XC & Track Team. #FUXC #FUTF
PARENTS ๐ฃ We know when youโre running your kidโs X account. College coaches know when youโre sending their emails. Youโre not helping โ youโre holding them back. College coaches are betting their job, income, and livelihood on the athletes they recruit. If you canโt trustโฆ
Race Day for Luke Taylor in Germany! Luke will be representing Team USA for the first time as he races the 10,000 at the World University games. Letโs go, Luke! #FurmanVsTheWorld

This year we set a program record with TEN athletes earning All-Academic honors from USTFCCCA! Both of our programs also earned team honors, with the womenโs team having the 7th highest team GPA in the country! #FurmanDifference #StudentAthletes


Proud brother moment watching my sister represent the US and @FurmanXC today!๐บ๐ธโค๏ธ
๐๐๐ ๐๐๐๐ ๐บ๐ธ finishes 18th at World University Games in 33:40 for 10K๐ฅ The ๐ฅ๐จ๐ง๐ ๐๐๐๐ฆ ๐๐๐ ๐ซ๐๐ฉ (due to untimely scratch) - ๐ฌ๐ก๐จ๐ฐ๐๐ ๐ฎ๐ฉ, ๐ญ๐ก๐ซ๐๐ฐ ๐๐จ๐ฐ๐ง (๐๐:๐๐ ๐๐ญ ๐๐ ๐ฅ), and ๐๐๐ญ๐ญ๐ฅ๐๐ ๐ฅ๐ข๐ค๐ ๐จ๐ง๐ฅ๐ฒ ๐๐๐ซ๐ฅ๐ฒ ๐๐๐ง! ๐๐๐๐๐ ๐บ๐ธ๐๐ผ

RELEASE: Nicole Matysik Joins Cal Cross Country/Track & Field Staff ๐ calbea.rs/3TNjARA #GoBears๐ป
The pride I feel in sharing this is impossible to put into words. Nicole has been my team captain for 4 years, and by my side as one of the toughest, most dependable women Iโve ever coached for 6. @CalTFXC, your women are in the best hands. ๐ฆ๐ฅ
Cal Cross Country/Track & Field is thrilled to announce the addition of Nicole Matysik to our staff! A three-time SoCon steeplechase champion at Furman, Matysik will serve as an assistant coach for the Bearsโ distance runners. Welcome to Bear Territory, Nicole! #GoBears๐ป
LETโS ๐๐ผ GO ๐๐ผ COACH PONDER! FU >> UF
Welcome The Swamp, Coach Ponder! โน๏ธ bit.ly/4kyX6OV | #GoGators
Love seeing such an awesome human earn an awesome opportunity. ๐ The FURMAN coaching tree grows another strong branch as CAMERON PONDER flips the script from FU to UF! And s/o to my girl @andreagrovemcd for mentoring him so well at @ToledoXCTF ๐ค๐ผ
Welcome The Swamp, Coach Ponder! โน๏ธ bit.ly/4kyX6OV | #GoGators
Crazy stuff from my awesome sister. Letโs go๐บ๐ธ๐บ๐ธ๐บ๐ธ
Thereโs no better way to celebrate July 4th than Furman athletes earn the honor of representing #TeamUSA ๐บ๐ธ Jr Carly Wilkes & Sr Luke Taylor will wear the USA kit and race the 10K later this month in Dรผsseldorf, Germany at the World University Games ๐ USA. Furman. Proud. ๐บ๐ธ๐ฅ
More scenes from the action today ๐ฅ RWBS 5k at Furman University ๐บ๐ธ




๐บ๐ธ RACE DAY at FURMAN UNIVERSITY for the 15th Annual Red, White & Blue Shoes 5k ๐บ๐ธ This is always one of our favorite days of the year where we partner with @greenvilletrackclub to engage the Greenville community for a program fundraiser! This year we had over 1200 runners!




Thereโs no better way to celebrate July 4th than Furman athletes earn the honor of representing #TeamUSA ๐บ๐ธ Jr Carly Wilkes & Sr Luke Taylor will wear the USA kit and race the 10K later this month in Dรผsseldorf, Germany at the World University Games ๐ USA. Furman. Proud. ๐บ๐ธ๐ฅ

Following the release of the list for the Girls Track and Field Gatorade Player of The Year, Hilliard Davidson's Celia Schulte was announced as the winner for Ohio. bit.ly/447PjCT
Greenville Track Club's Red, White, & Blue Shoes 5K To Be Held At Furman On July 4 - Proceeds Support @FurmanXC furmanpaladins.com/news/2025/6/27โฆ
Well done SCHUBY!! There was never a doubt.
Ryu, Schubert Named 2024-25 Furman Athletes Of The Year furmanpaladins.com/news/2025/6/26โฆ
.@FurmanXC Places Six On CSC Cross Country/Track & Field Academic All-District Team furmanpaladins.com/news/2025/6/24โฆ
๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐ง๐ ๐๐ฎ๐๐๐๐ฌ๐ฌ ๐๐ฝ Recent graduates Marissa Pennings and Megan Marvin share how their time at Furman prepared them for their next chapter in life as they both assume roles with Epic in Madison, Wiscinson! We are so proud of you! #FUAllTheTime
#DINmen ๐ค๐ผ @TrackTownUSA Either this place is magicโฆ or we are ๐ Because our U20 boys just dropped the ๐จ in the @usatf 5K: ๐ฅ Colin Eckerman ๐ฅ Ryan Smith And theyโre not done yet ๐ More to come tomorrow. Stay tuned. #DINmen #development #Furman #FUTC #developednotbought




Back in Track Town! Colin Eckerman and Ryan Smith run the 5k SOON at the USATF U20 Championships โฐ 12:30pm EST Tomorrow they will return for the 1500 (Colin) and 3k (Ryan)
