Brian Sanders
@FoodLiesOrg
Much of what you’ve been told about food & health is WRONG // Nose to Tail Meat // SAPIEN Diet // Peak Human Podcast // Preorder the Food Lies Film // Links👊👇
The Food Lies intro is here 🙌 This 6 part series will be the best & highest quality health film ever made We have been spending countless hours meticulously putting this together (and this intro proves it) All the years of work will be worth it! youtu.be/KTO6ETfUPVc
Important insights: obesity is not caused by laziness. Movement has only marginal importance for causing obesity. Obesity is 90% due to diet, yet it’s not sudden gluttony in everyone. We’re poisoned by the ultra-processed food environment, foods that break our satiety system.
Obesity is not caused by laziness It’s caused by the wrong food A massive new study just crushed the “eat less, move more” myth 🧵
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…