Dr. Spencer Nadolsky
@DrNadolsky
Obesity and Lipid Specialist Physician. Co-Host of #DocsWhoLift Podcast. Founder/CEO of Vineyard.
We will out drug our way out of obesity before environment changes will help.
What unpopular opinion can put you in this position??
"I can finally focus while at work instead of constantly thinking of food." - a new GLP-1 user (tirzepatide)
Dr. Jen Gunter Sees a Direct Line Between Goop Culture and MAHA vanityfair.com/style/story/dr…
I prescribed ivermectin today For worms Because that's what it's for Yours sincerely An infectious disease specialist
We are not in the same "boat". We are in the same "storm". Some are on yachts. Some are in canoes. Some are swimming. Some are drowning. Try to help people when you can. Quote adapted from Damian Barr. This is relevant in obesity especially.
I am a lean physically active person. Some of my patients with obesity are more active than I am. Their volume of exercise is sometimes 2x mine, yet they still struggle to lose weight. How much/what we eat is more important than exercise for weight loss. Exercise is important…
Prediction: 1) MAHA will continue to demand food changes that make no health difference 2) Americans will lose weight for the first time in decades due to GLP-1s 3) MAHA will take credit
.@PepsiCo just announced it will eliminate artificial colors and flavors from Lay’s and Tostitos by year’s end—and expand the use of avocado and olive oil in place of canola and soybean oil. I urge every other food company to follow their lead and join the movement to Make…
Changing Coke from high fructose corn syrup to cane sugar is just like rearranging the chairs on the titanic. Good work y’all 😂😂😂
RFK will go down as doing more harm to our public health than anyone else in recent history
Pediatricians do not profit off vaccines. In fact, most pediatricians either break even or even lose money when they offer vaccines. Misleading parents about doctors' motivations puts children's health at risk and sows distrust in lifesaving vaccinations. nyti.ms/4lwVbM4
Pediatricians do not profit off vaccines. In fact, most pediatricians either break even or even lose money when they offer vaccines. Misleading parents about doctors' motivations puts children's health at risk and sows distrust in lifesaving vaccinations. nyti.ms/4lwVbM4
When anti vaxxers get annoyed that AI correctly calls out anti vaccine papers for the absolute trash that they are
@KevinH_PhD @juliaoftoronto can we get you on the DocsWhoLift podcast to discuss and promote? 🙌 @DrNadolsky
I’m excited to announce my new book FOOD INTELLIGENCE coauthored with brilliant journalist @juliaoftoronto! Cutting through the confusion about diet & health, #FoodIntelligence describes the fascinating science of how food both nourishes and harms us. penguinrandomhouse.com/books/671334/f……
I’m excited to announce my new book FOOD INTELLIGENCE coauthored with brilliant journalist @juliaoftoronto! Cutting through the confusion about diet & health, #FoodIntelligence describes the fascinating science of how food both nourishes and harms us. penguinrandomhouse.com/books/671334/f……
I just can’t even
@Cigna denied my patient with severe sleep apnea Zepbound because his sleep study wasn’t within the past year. It was done in 2023. It is NOT standard of care to get sleep studies yearly. Now I have to do a peer-to-peer to explain how to practice medicine apparently. 🤷♂️
Actually it’s more like getting a tutor to help you do better at exams. The medicine helps you do the lifestyle that you otherwise wouldn’t be able to sustain due to your biology and environment.

For those of you who track your diet/exercise, how often do you use the web interface through your PC's browser instead of the mobile app on your phone or tablet?
A lot of people say that GLP-1 medicines should be the last resort for weight loss. However, they may actually need to be first resort for those at high risk.
To be fair this wouldn’t happen with tirzepatide 😂😂😂
Exercise and diet beat drugs for better glucose control. A new 20-year follow-up from the Diabetes Prevention Program (DPP) revealed that a healthy lifestyle significantly outperformed the diabetes drug metformin. Participants who followed an intensive diet and exercise plan…