Dr. Kubicek
@Coach_Kubicek
Educator OL Coach/Track Coach
Rest in Peace, Terry Bollea aka The Immortal Hulk Hogan 🕊️💐 To millions of little kids you were a childhood hero - myself included. In 1984, I gave you your “HULKSTER” headband back, in the locker room in Madison Square Garden - I was the lucky kid caught it when you threw it…
Congrats Mike! Pumped to have another player joining the Bearcat Family! #OABAAB
COMMITTED!! #bearcatnation @CoachMcMenamin @NWMSports @NWBearcat_FB @Coach_Boes @GHSDragonFB @Joe_Dalton19 @Coach_TBrown20 @jteigland @Steve_Warren96 @MTangemanCSCS @Coach_Kubicek
Shout out to Elle Heckenlively in her NCA All Star game tomorrow night at 6:00 in Lincoln! Show her some love by catching the game if you can in person or online. Once a Dragon, always a Dragon! Go get em, Elle! 🐉
Another great year of Middle School Lifting! Great group of kids.

Girls Lifters of the Week! Anisten Swanson (11th) Dani Wieczorek (9th)

What to eat before an early workout or game:
Boys Lifters of the Week! Luke Westra (11th) Mike Knudsen (12th) Liam Thompsen (9th)

5. You build trust with consistency - It means people know what to expect from you no matter the outcome. Inconsistency breeds uncertainty. Trust grows when people they can count on you and your leadership. It becomes a representation of character and integrity.
Waiting only pushes your dreams further start now and take control.
2015 Northwest Missouri State Football Team Northwest captured the program's fifth NCAA Division II national championship with a 15-0 run through the competition. The Bearcats led the nation in total defense (224.0 yards/game allowed). Northwest also topped the country in sacks…
2016 Northwest Missouri State Football Team The Bearcats completed back-to-back 15-0 national championship seasons in 2016. Northwest averaged 45.5 points per game and allowed only 12.0 points per contest. Northwest outscored its 15 opponents, 682-180. Northwest scored 40 or more…
Jake Vollstedt (Football – 2013-2016) An Iowa City, Iowa native, Vollstedt was a first-team All-America selection in 2016 from Daktronics, D2Football.com and Don Hansen. In 2016, he was named the Don Hansen National Defensive Player of the Year. Vollstedt notched a pair…
Snack options to keep on hand this summer when training ramps up and you're limited with time to digest between sessions! -Quick carbs -Antioxidants -Fluid & minerals -Simple & convenient
“Offensive Linemen we look at as weapons. When we talk about attacking on offense… Offensive Line is the tip of the spear.” - Jim Harbaugh