Scott Forsyth
@Coach_Forsyth
Lifter of weights
🚨575 LIFETIME BENCH PRESS PR🚨 @MashElite @StrengthDebates @bryk_squuaadd @hulkzilla2489 @ryanhungateCTO @ShadowW3lch
🚨315x22 pin presses🚨 These are another animal. Dead stop. Reps. Power! @StrengthDebates @bryk_squuaadd @hulkzilla2489 @ryanhungateCTO @ShadowW3lch
Rest in Peace, Terry Bollea aka The Immortal Hulk Hogan 🕊️💐 To millions of little kids you were a childhood hero - myself included. In 1984, I gave you your “HULKSTER” headband back, in the locker room in Madison Square Garden - I was the lucky kid caught it when you threw it…
🚨615 TOTAL CHAIN BENCH🚨 Woke up this morning and my chest, shoulders and elbows are shot @bryk_squuaadd @StrengthDebates @ryanhungateCTO @ShadowW3lch @hulkzilla2489 @MashElite
Scott out-benched my squat with 3 plates for reps. As I said in one of my posts—and even though I’m not a big bencher.. “Show me something spectacular. Something I’ve never done—maybe something I’ll never be able to do.” And you’ve got my attention. I’ll always listen to and…
315x27 - Ties PR
100lb Dumbbell Bench Press x 42 Reps Lifetime PR @MashElite @bryk_squuaadd @StrengthDebates @ryanhungateCTO @ShadowW3lch @hulkzilla2489
605 4" Block Bench Press Failure So close! @bryk_squuaadd @StrengthDebates @ryanhungateCTO @ShadowW3lch @hulkzilla2489
275x34 @StrengthDebates @bryk_squuaadd @ryanhungateCTO @ShadowW3lch @hulkzilla2489
275x30,20,20,20 Been fighting a low back/hip injury and felt weak. 275x30 and I feel weak 😂😂😂 Could be worse 💪

Father & Son 980 lbs combined bench press in one photo 💪 @jackson_forsyth

You’re not just coaching football. You’re coaching life. Every practice is a chance to teach character, grit, humility, and love. Start with you. Then your staff. Then your athletes. Create a culture from the top down. Before you know it your culture will be driven from the…
🚨600 SOLID ASS POUNDS🚨 600 barbell bench press of a 4" block No spot, no problems 💪 I rarely post my whole setup but this one was worthy! @MashElite @StrengthDebates @bryk_squuaadd @ryanhungateCTO @ShadowW3lch @hulkzilla2489
Those who say bench press are heretics of the iron. They probably lift at Planet Fitness.
If you had to delete one forever Which one??