Cole Dworak

A1 extra. We’re one of the few and proud 4 point stance teams in the country. Flat back, eyes up. Tremendous help in slicing a nose to the backer, makes our kids feel like a squat and box jump in the weight room. Translates well that way. #FlexboneChat

A1. We look at our Indy work as a week long project. We need to practice every skill the athlete will use Monday-Thursday. That means JV games need to count as reps for some of our kids. Yellow boards, chutes, cut dummies are all tools we use to practice each skill. #FlexboneChat

Cole Dworak Lincoln Christian - Lincoln, NE OC #FlexboneChat

lol! Appreciate you Cole. (I feel old)

Even though you root for one wrong team on one Friday night a year, I’ve always loved getting to interact with you and watch you since I was an athlete and now as a coach. Thanks for all you’ve done, and congrats on 20 years!!

#Flexbone Inside Veer — endangered (but not extinct). The Citadel (2018) vs. Alabama… ❌ 4-3 vs. TE Lt + WR flexed Rt 🔍 PSWR ≫ #3 ($); PSA ≫ LB; QB pitch off #2 (CB) • QBs taught to “Read and Replace” #1 (Dip & Pitch) • B-Back track = Inside leg of PSG

Who runs Y-stick? Need some help with it.

Just your regularly scheduled “Pay Kyle Tucker” tweet @Cubs

After an amazing phone call with @JFakkema80 I’m am blessed to have received an offer from @nwc_fb !

On His Coaching Philosophy When asked what he wants players to say about him after his career is over, Monken simply states: "That I love them."

Be Better or Be Different

Football is on the horizon. 🌅

Legit love this deal. 2 years away from a run. Lets go!

“It was an unreal sequence of a few minutes.” @amartinez_11 breaks it all down on the Cubs Daily Podcast!

PCA OH MY

PCA quickly climbing the ranks for favorite cub

Nothing. And I mean NOTHING is better than the Stanley cup playoffs. Unreal.

Hoibergs a dog

This Cubs team RAKES 💪

Hey Siri, file this under “Things You Love to See”