Colonel Leona Barr-Jones DL VR
@CE_EA_RFCA
Chief Executive @EastAngliaRFCA | Connecting Defence with Society | Reservists and Cadets | Engagement | Volunteer Estate | (She\Her)
Good luck to the Lionesses! 🏴 England fans in the Armed Forces - keeping us safe at home and serving on operations around the world - are cheering you on today. #ComeOnEngland! @RoyalAirForce
G’day from Darwin where Defence Secretary @JohnHealey_MP and Foreign Secretary @DavidLammy are visiting personnel aboard @HMSPWLS with Australian counterparts. The defence partnership the UK and Australia share is strengthening global security and driving growth at home 🇬🇧🤝🇦🇺
SOE transportation special combo of Westland Lysander and Citroën Traction Avant at @ShuttleworthTru yesterday @SOEhistory @CitroenClassic1 via @adriangphillips - @historical_kate @DrHelenFry @TrooperAbs @militaryhistori @mi_intel

🥊 Former world heavyweight-boxing champion Frank Bruno MBE has re-affirmed his charity’s support to the Armed Forces. The Frank Bruno Foundation, which organises non-contact boxing programmes, re-signed the Armed Forces Covenant in July. @frankbrunoboxer | @FrankBrunoFound
"no one except your immediate family is to be told where you are stationed” This letter received by Daphne Scutt (later Aston) calls her to an important top-secret role at Station X, now known as Bletchley Park. From August 1941 to 1942, she served at Bletchley Park in Hut…
LDN to the summit of Everest and back to LDN in 7 days. It was much bigger than I thought it was going to be👀👀
Did you know the White Mouse cocktail is named after WW2 heroine Nancy Wake, and blends saffron-infused gin, lemon, rosemary honey syrup, and champagne? This elegant drink honours her remarkable bravery, enduring legacy, and uncanny ability to evade Nazi capture.
After a rainy start to the day, it was great to be back displaying this evening at @ShuttleworthTru, with PA474 being joined by both of our Hurricanes, PZ865 and LF363! ✈️ #shuttleworth #shuttleworthtrust #lancaster #hurricane #displayseason2025
Let’s go girls!! 💪🦁⚽️ Wishing the very best of luck to the @Lionesses in the Women’s Euro Final this evening.
About 100 years of aviation summed up in one evening…! The Summer Air Show @ShuttleworthTru earlier. The Blackburn Monoplane (1912) & Eurofighter Typhoon of @RAFTyphoonTeam @TyphoonDisplay (credit to Richard Southam for the Typhoon pic). @Manonthefence
Thank you to all the friends, family and our local community who joined us for our Open Day. 🙏 All the staff @DartmouthBRNC couldn’t do what they do without your support. 🧑🧑🧒🧒 It was a real joy to showcase what it takes to train tomorrow’s Naval Officers. 💪⚔️⚓️
Schedule for Saturday, July 26: 🔴 1130 - Display Swanage Carnival ⚪️ 1205 - Flypast Rolex Fastnet Race, Cowes 🔵 1700 - Display Old Buckenham Airshow #RedArrows | #Swanage | #OldBuckenham | #RAF | #Aviation | #Airshow | #rolexfastnetrace2025
Have a restful holiday everyone & thank you staff for your work. Thanks pupils & parents for all your support! @phouseKA @KCADTDepartment @Mr_M_Comb @athleteteacher @LLieutenantBeds @LorraineHughe20
The Princess Royal will visit The Royal Ocean Racing Club on the occasion of its Centenary at the Parade in Cowes, Isle of Wight, today! ⚓
🏴 That winning feeling ❤️ #CymruAmByth | #AUSvWAL
Afghan Veteran and Blesma Member Craig Wood has been recognised with two Guinness World Records! 🦾The first solo ocean crossing by a triple amputee 🦾The first solo Pacific Ocean crossing by a triple amputee Congrats Craig! 🇬🇧
The University of Northampton's report shows that cadets benefit from structure, routine, and strong adult role models. Being a cadet plays a significant role in advancing social mobility - offering diverse careers and education opportunities to individuals from all backgrounds.…
SOUTH BEDS NETWORK LAUNCH ⛑️ #Luton and #Dunstable @stjohnambulance units merged to become South Bedfordshire Community Network last weekend. Had a great time with @VLLBeds at the Network Launch Event in Dunstable Follow the new Instagram for updates instagram.com/sja_southbeds 💚