Aletheia Run

Amazing to see how much this runner improved across all of his performance metrics, and how much more symmetrical his Force Portrait became after just a few minutes of RopeFlow with David Weck. We measured everything using our running wearable, and we were all blown away by how…

Is Your Hip Mobility Holding You Back? Coach Heike Has Answers! 🏃 Are your hips holding you back? Coach Heike dives into the profound importance of hip mobility for runners, revealing how it underpins everything from stride efficiency to injury prevention. With Aletheia Run,…

Aletheia Run & Silenus Run Club Revolutionize Training! 🏃 Many runners question their form, unsure if their mechanics are helping or hurting their progress. Meet Casey, a runner from Silenus Run Club in Eugene, Oregon, who gained incredible clarity through our partnership.…

The "Heel Strike" Myth EXPOSED! What Really Matters for Runners! 😱 For years, runners have been told to avoid heel striking at all costs. But what if that advice is actually missing the point – or even hurting your running? Coach Heike is here to expose the truth: It's not…

Don't Run to Get Fit... Get Fit to Run! 💪 Are you caught in a cycle of running injuries? The truth might be uncomfortable, but it's vital for your running future: Simply running more often won't make you bulletproof. A proactive approach to your overall fitness is the…

The LOST Art of Running: @TheDavidWeck Reveals Ancestral Secrets 🏃‍♀️🏃‍♂️ Is modern life robbing you of your natural movement skills? The legendary movement expert David Weck (@WeckMethod) reveals how our convenience-driven world and misguided training philosophies have…

The Running Lab That Fits in Your Hand: What It Discovered! 😱 Your watch tracks speed, distance, and heart rate, but it's completely missing the most crucial metric for injury prevention: Impact. We brought our Aletheia Run sensor to the Silenus Run Club to expose the one…

How is it possible to run uphill Faster wearing 15 lbs than bodyweight alone? Why are the athletes at @UbrZati experiencing unprecedented gains in speed training with the PowerVest on their ZTreadZ? Stay tuned… @AletheiaRun is conducting research and providing the answers.…

Rope Flow for Runners: David Weck's 15-Minute Secret to Speed & Efficiency! 📈 What if a simple, short session of rope flow could dramatically improve your running efficiency, speed, and reduce injury risk? We brought movement master @TheDavidWeck into the Aletheia Run lab to…

In the court of law, both sides will present expert witnesses that disagree 100% in favor of their employer. The good thing about my science, conducted by @AletheiaRun can be reproduced by anyone by simply wearing a power vest and running upstairs. We’ll run on the treadmill. Or…

It’s PHYSICS (and my patent “games” the physics to create the Reality that LESS IMPACT FORCE = FASTER Up Incline with the PowerVest. The patent describes a “Delay Component” which is key to creating the Mechanism of Operation. The Theory of Operation is: The Delay Component…

Science. @AletheiaRun is the Science Lab. COUNTERINTUITIVE finds. LESS Impact Force at Landing. MORE Powerful Launch. This is EMPIRICAL. OBJECTIVE DATA. So the truth of the matter is, I’m a fucking scientist.

Unlock Lifetime Running Freedom This July 4th! 🇺🇸 This Independence Day, we're giving you the ultimate freedom: The freedom to run stronger, smarter, and injury-free for life. For a limited time, you can join the Aletheia Run community and gain insights into your running form…

Can YOU Spot the More Stable Runner? 🤔 You might think you can spot a stable runner just by watching, but the naked eye often misses crucial details. We put two runners' forms head-to-head to determine who truly has more stable form. See the subtle yet critical differences…

Which Runner is MORE Stable? 🤔 You might think you know what stable running looks like, but the naked eye can deceive. In this video, we put two runners' strides side-by-side, using their Force Portraits from Aletheia Run to uncover the truth about their stability. We'll show…

The HIDDEN Injury Risk You Might Be Ignoring! 🚨 Are your feet crossing over your body's midline while you run? This seemingly small gait deviation, known as cross-over gait, can lead to increased stress and a higher risk of injury. See how Aletheia's advanced wearable…

Stop Running Injuries Before They Start! 💪 "It's important for everyone to know where they're at in their bodies," emphasizes Madi, a runner from Silenus Run Club in Eugene, Oregon. This isn't just for elite athletes; it's for every runner, whether training for a race like…

Who's More Efficient at 7.5 MPH? 🤔 At a steady 7.5 MPH, do some runners spend more time in the air? We used the Aletheia sensor to compare two runners at this exact speed, revealing fascinating differences in their flight time. Discover what higher flight time can mean for…

BIG NEWS for Eugene Runners! Aletheia Run Partners with Silenus Run Club! 🏃‍♀️🏃‍♂️ The vibrant running community of Eugene, Oregon, just took a giant leap forward! Silenus Run Club is leading the way by announcing a pioneering partnership with Aletheia Run, making cutting-edge…

How Much is Weight Costing YOUR Running Biomechanics? 🤔 Every runner strives for optimal form, but what if something as simple as weight is silently sabotaging your biomechanics? We put it to the test! A runner completed trials both with and without a +25 lb vest, and the…