Akandinda Ernest
@AkandindaErnest
Audio Producer | @nextmediaug | @nextradio_ug | Runner supporting children living with HIV
Ugandan children born with HIV face more than just health challenges. Many lose access to education early, especially when school fees, stigma, or family loss come into play. I want to change that — with your help. gofund.me/a1a2c82c
Do you want to serve? Here is a volunteering opportunity for the @MakRun_Ug. #Theme “Run the Hills for the Future” Every support you do will go along way in ensuring the construction and equipping of the Disability Support Centre. endowment.mak.ac.ug/makrun/volunte…
You guys, we are sleeping on South Sudan💚💚 Who wants to join us for a fam visit this December?? We are combining it with the @TheGuluMarathon but first tell me if you will join my delulu🤗🤗 📸 @wildafricaorg
Social norms are driving type 2 diabetes risk-taking behaviors - @MakSPH In this study, Norms such as “tea without sugar is mistreatment” and “fried food is a sign of a good wife” pressure women to cook unhealthy meals, fearing sanctions like stigma, domestic violence, or…
Health Experts link disability to non-communicable diseases such as diabetes - @newvisionwire Monday, July 28, 2025, pg 25 As we start the week, let us be deliberate friends. Although the depth of the conversation on NCDs tends to focus on treatment and management, we all agree…
Join us at the LubowaToastmasters Meeting on 2nd August 2025, for an eye-opening session themed: “Health Scam Alert: Unmasking Nutrition Fraud," We will dive into exposing deceptive health and nutrition scams, share practical tips to spot fraud, and hone our skills in…
The Friday JUMPSTART Series S04E03 hearthis.at/jermaine-egesi… Good Morning Friday....#LetsJam Listen, download and share widely, let's make 100 listens in 24 hours 😉
Dear Fellow Runner and Fitness Enthusiast, Your dedication to fitness is inspiring! You embody strength and proof that you can go through any distance for a strava post. Your friends are amazed by your endurance, and your ability to conquer multiple marathons in a year while…
Help a survivor of Childhood Sexual Violence stay in school! Every Wednesday, we uplift survivors’ healing and justice. #SurvivorSupportWednesday Healing at times means meeting basic needs like education. Donate a dollar today to make a difference. #EndCSV
We’re not just running. We’re regenerating. In 2024, over 4,400 trees were planted in schools and communities across Amudat, Tororo, and the Elgon region, thanks to our runners, partners, and the Joshua Cheptegei Foundation, in partnership with UNDP. 1/2
Today’s support from #SurvivorSupportWednesday fundraising campaign will pay school fees for a survivor. You can contribute to this by sending one dollar or more to the accounts on the poster below. #EndChildhoodSexualViolence
The MAK Guild League is proud to support the #MAKRUN2025. To celebrate our final match day on August 3rd, we will be awarding 10 kits to the "Man of the Match" recipients from each game. We are dedicated to recognizing outstanding talent and supporting our athletes.
Hi, Today on my walk around Namugongo, Naalya, Kisaasi, Kulambiro, and Najeera, I observed that out of every 3 drivers, 2 were either talking or texting while driving. DANGEROUS. Did you know that using a phone while driving “can make you four times more likely to crash”?…
🚶♀️💪 ENDURANCE On July 19, I walked the full 42KM at the inaugural Fort Portal City Marathon the first ever marathon to participate in. I wanted to enjoy my hometown's beauty at a sight-seeing pace. #FortPortalMarathon2025 #RunInParadise #MarathonWalker #MakRun2025 @MakRun_Ug
Fitness is not punishment. It’s a celebration of what your body can do.
It's the final countdown! Our raffle and quiz night is THIS SATURDAY! Get your raffle tickets TODAY for a chance to win some amazing prizes! And join us on Saturday to help us put the first Ugandan on the summit of Mt. Everest!
Thinking of joining MakRun? It’s simple. Choose your category, register online, get ready to receive your Kit, and train with us every Wednesday. Visit: endowment.mak.ac.ug/makrun/ Let’s get you race-ready #MakRun2025 #RunTheHillsForTheFuture
'Paradise' - LL Cool J ft. Amerie #FortPortalCityMarathon #ARunInParadise On to @MakRun_Ug @RwenzoriMarathn & @UgRotaryCancerP
The #ElgonHalfMarathon is more than a race, it’s a movement Each distance is tied to a powerful cause, every step a stride towards lasting impact 🏃🏾♀️21K for youth economic empowerment 🏃🏾♀️10K for Climate Action 🏃🏾♀️5K against GBV Register today. Let your run matter. #RunwithJoshua