Ric
@veganfitnessric
Posting all things vegan and fitness. Check out my pinned tweet and link below for my vegan recipe videos
Check out or sub to my vegan food recipe channel. Thank you very much in advance youtube.com/channel/UCtn3_…
We need to say goodbye to Zoos Seaworld The circus Rodeos Bullfighting
Please subscribe to my youtube channel youtube.com/@veganric?si=l…
Please subscribe to my youtube channel youtube.com/@veganric?si=C…
Vegan myths: Veganism is expensive Veganism leads to malnutrition Soy leads to rising Estrogen levels Vegans don't get enough protein Vegans only eat salad Like and RT and add any more you know
Becoming Vegan is one of the most important and direct changes we can make to save the planet and species. Time is running out.
Animals are not products. Life doesn’t have a price and saving the planet begins in the kitchen
Vegan Moroccan style chickpea bowl with couscous, cucumber vegan yoghurt
You need protein, not meat You need calcium, not milk You need omegas, not fish You need nutrients, not the life of an animal
Please subscribe to my youtube channel youtube.com/@veganric?si=A…
Vegans can spot a hidden dairy ingredient in a 500-word ingredient list faster than you can say "vegans can get protein." It’s like a sixth sense, but for cashew cheese.
Please subscribe to my youtube channel youtube.com/@veganric?si=r…
Switching to veganism cuts your carbon footprint so much, it’s like telling Mother Earth, “I’m not ghosting you anymore!” A 2018 study says going vegan is like taking 8 million cars off the road yearly—zoom, zoom, plants!
Please subscribe to my youtube channel youtube.com/@veganric?si=Q…