TRACK: All-Access

@trackallaccess

Workouts with professional, college and high school track & field athletes every week!

Joined November 2023

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TRACK: All-Access@trackallaccess · Jul 23

After a hiatus for U.S. Air Force service, Amere Lattin gets in a workout on just his 60th day back training. The Workout: 2x200m hurdles (1 min rest) 15 min recovery 2x200m hurdles (1 min rest)

trackallaccess's tweet image. After a hiatus for U.S. Air Force service, Amere Lattin gets in a workout on just his 60th day back training.

The Workout:
2x200m hurdles (1 min rest)
15 min recovery
2x200m hurdles (1 min rest)

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