Tim Crow
@tmcrow
...still chasing negative splits in life...
"When Caitlin Clark retires from the WNBA, she's going to work at a waffle house so she can continue doing what she loves most: fist fighting black women" — Shane Gillis 😭😭😭
you got to love it when dirty archaeologists of the ancient world post about Hardrock 🔽
I read this as Mary Beard @wmarybeard and thought, wow, I didn’t realise Mary had taken up ultra running in retirement. And had gotten so good at it.
Saturday, June 28 starting at 4:15am PST. The annual 100-mile pilgrimage from Olympic Valley to Auburn begins for 370 runners. Tune in to watch their journeys unfold. 📺: youtube.com/watch?v=ehpqF2…
I've only got three rides in this season. this is going to be brutal. 70 miles of gravel...I got 4 days to decide to drop to the "fun ride."
this is why everyone should run 4-5 times a week...you just never know
Tourists and guides run for their lives when Mount Etna suddenly erupts
dry socks? if you are in the midst of an ultra race > 100 miles and it is raining, and will continue to rain...what is the point of a sock change? your feet will just be wet again?
stoked that the Sedona 125 runs Hangover Trail! I need to time it just right to get there at sunset! Hangover Trail youtu.be/99rU6W6kmdQ?si… via @YouTube
what's with the AZ weather this week for Cocodona? Gonna need the cold weather gear for the nights! There are advantages for just doing the Sedona 125 😏 the temps look to warm up a bit by Wednesday
life is so much better with good socks! just got my @DarnTough socks for the Sedona 125...might get them dirty before the race
who out there likes race course re-routes? no one. but this has to be the most epic reroute of any RD ever. the Cocodona RD & team is handing out trail gifts and has routed the Sedona 125 on the "Hangover Trail." People want to know: is this safe 😂 @AravaipaRunning
THE CHASE | Full Documentary now available for free on the @AravaipaRunning YouTube channel: youtu.be/k0HkYULFVvA
stoke to re-live Cocodona 2024. I gave it all I could, but tapped out at mile 203. I'm stoked to return for the Sedona 125 to get to that finish line in Flagstaff in a few weeks
We just released a full 2+ hour version of mini episodes we made at last year’s @cocodona250 - “250 Miles Unfiltered | Cocodona Chronicles Full 2024 Film” youtu.be/-1sKhK-eZyg
Can we really speak of a unified Hittite "kingdom/state" in the 18th century? Or, is this more of an anachronistic view of state formation in antiquity? @ISAC_UChicago
Prior to the establishment of the Hittite kingdom in Anatolia, there were earlier efforts to unify the various city-states in the region into a larger kingdom. Around 1750 BCE, Anitta, the king at Kanesh defeated several other kings. While the deeds of Anitta
you got to love this! a pacer has jumped in to bring @malachiobrien home at Arizona Monster 300! Whoop! he has fought hard to stay on course and ahead of those course cut-offs! looks like about 8 more miles to finish
The square, dry matzah of today is from the Ashkenazi diaspora and barely two centuries old. Many Mizrahi and Sephardic Jews still mark Pesaḥ with soft, round matzah. Sinai Bedouin continue to make this kind of bread, farasheeḥ, stretched thin over hot stones or iron plates
will 300s be the new 200s? I think there comes a point that the cost becomes prohibitive to safely oversee a 300 by race companies, and the reward from the runner does not merit the cost
🎬 UNBREAKABLE 2 🎬 In 2010, history was made at the @wser. A historic collision of legends, Geoff Roes came from behind in heroic fashion, emerging victorious in a then course record time of 15:07. The race was beautifully captured by @jbbenna and @journeyfilm in the 2011…