Brandon Vega

Rushing your load will lead to you rushing your swing. This is a timing nightmare. So here’s a tip:

Training the hip comes in all different shapes and sizes. If you sprint, your hip flexes and extends. So it must be trained in deeper ranges if you desire to be fast and explosive

Wait a minute, this guys legs in the air before the pitcher throws the ball!! Weird 🤔🤨🧐

People don't realize how much strength it takes to pull your own self out of a dark place mentally. If you've done that, I'm proud of you.

You remember this small Frye? Lmfao Lying about never seeing Manny pimp a HR while criticizing… HIS SON On the topic of dumb lmfao. You are indeed the definition of DUMB. You also are the biggest prick on social media And clearly, fans don’t like you 🤣🤣🤣🤣

Exhibit A. @MLB should do something about @shegone03 ‘s pension. What he’s doing to the youth and other people is uncalled for. People who do this usually lose their jobs, benefits, etc. the same should hold true for him.

Judy attacking a kids swing. You know…..what he accuses others of doing. 🙂🙂 Check out jdrosario45's video! #TikTok tiktok.com/t/ZPHgoCgLT5Qy…

A retired 60 yr old calling people fat, attacking youth & HS kids across the world but somehow still has his @MLB pension is beyond me. But when someone fact checks him about a softball athlete he’s led in the wrong direction, his cult runs to his side to protect him, weird

The 80/20 Rule to Hitting: 80% of the battle is won when you can be your quickest from your batting stance. The final 20% is stretching that 80% already loaded feeling within your style

Advanced Hitting Tips for College Hitters Full Video is out now. Enjoy! youtu.be/X3U-LHLoXhA

The Swing at Release Drill: Find the brink and then release the barrel at the same time as the ball leaves the machine. This helps with timing Master this feeling and then do the same thing to hit the ball. Just let your barrel run into it

The sound of the barrel hitting the ball >>

Babe Ruth Drill. Then followed up with machine at 18’ away. Nice

Nice work by Ari! Has been one of the most athletes during Summer Camp both on the mound and at the plate! Nice work this weekend!