Paul Williams

"Rugby was f***ing better when...." My new book. Looks at whether rugby was better in the old days, or now. Launches on the 4th September 2025. Get 25% off preorder with @Waterstones waterstones.com/book/rugby-was…

FIRST HOME GAME 🐂 🆚 Hollywoodbets Sharks 🗓️ 2 August ⏰ KICK-OFF: 17:10 📍LOFTUS 🎟️TICKETS ➡️ linktr.ee/vodacombulls @Vodacom | @TheCurrieCup #UNCENSORED

Lots of chat about THAT ruck and cleanout More intrigued by the law around Sheehans (smart) try and it’s implications Having seen it be allowed at the top of the game, many (& kids) could now emulate a potentially very dangerous act Be good to get clarification @WorldRugby 👍🏼

Many birds have four colour-sensing cone cell types in their eyes (unlike our three and most mammals' two), giving them vision into the UV range, and (presumably) a much richer experience of colour. Birds that appear dull brown to us likely appear resplendent to other birds

My f***ing pleasure, Paul 😉

Nothing better than an irreverent, humorous book about a sport, written by an expert with forensic detail and an unrivalled knowledge of that sport. That sums up @thepaulwilliams’s rugby books. Get yours now. See details below 👇🏻👇🏻👇🏻

Having spent Saturday morning explaining to boomers in my local that attacking rugby is no longer about evasion and you can run multiple phase moves, I feel seen

If you’re a rugby fan - this will be well worth your hard earned

In other positive news. Our prayers have been answered. Our friends from the Uk are coming for a visit. Vinaka gang ❤️🙏🏾👏🏾 Toso Viti 🇫🇯

Congratulations the @Lionesses inspiring little girls everywhere. Onward & forwards. 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Well after a wonderful experience at the RWS showing for the first. Maggie Moultan did well and came 4th in a strong class . Congratulations to all the winners and I must say the judge got it pretty spot on in my view. Thanks Keadyview Livestock for an excellent job as always.

It's amazing listening to O'Gara on comms. Spotting and calling defensive disconnects before they happen. Calling tens kicking 50/22s prior to them happening. Him and Biggar have been incredible.

That might be one of my favourite rugby photos ever

Not sure I could take a pen

There may be a less impressive moment in the history of 🇺🇸 action cinema than this scene in American Ninja (1985), but if so, I've yet to see it. #film

✍️ Croeso Scott! 22-year-old Scott Davies signs permanently having impressed during his 11 appearances in B&A last season. 📸 Simon Latham #COTP #YmlaenCasnewydd

Ein Capten / Our Captain 25'26 @LeeRees1991 leads once again! 🐐 Amdani Scrappy 👊🏼 #Ourcaptain

.@GeraintThomas86 14x Tour de France finishes, On the track, he has also won three World Championships (2007, 2008, and 2012), and two Olympic gold medals (2008 and 2012), while on the road he won the 2018 Tour de France becoming the first Welshman and third British rider to win…