Ted Rath
@ted_rath
Director of Sports Performance at New Orleans Saints
Keeping a process based mindset is a game changer in life… Whether you are dealing with adversity or celebrating a victory, focusing on the things we can control at that moment is what will build you up for the next win or challenge… Take it one step at a time today!!!
There is a difference between happiness and fulfillment… Go fight for the second one!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
Default setting on URGENT!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
When “overnight” success shows up… Look back a few years and say thank you to the HABITS that helped you get there!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
How do you sustain energy when entering into a long season…? The answer is SIMPLE… However, it is NOT EASY… The answer… You follow the PROCESS ONE DAY AT A TIME. The key is to focus on the things that you can control and dedicate your EFFORT and ENERGY to those things!!
When you have so much fun on summer vacation, you fall asleep at the dinner table!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
As training camp begins I always enjoy reflecting on the amazing new memories we made as a family during the summer… To experience new places TOGETHER is something that always seems to refresh us, being able to bring our kids along is such a blessing… . . . #tedwalk
Lisbon is a beautiful city… It’s also a great example of resilience… In 1755 much of the city was destroyed by an earthquake which was followed by fires and a tsunami… The city was rebuilt, its amazing architecture demonstrates what is possible with determination and work!
Some of the amazing sights in Portugal!!! Incredible landscape at so many places… The National Palace of Pena Quinta Da Regaleira Tuk Tuk Ride through Sintra . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
One of the absolute best!!! Keep making a difference @ContinuedFight
Blessed and grateful for almost 20 years of fighting and growing together with some of the best in Sports & Business. #IronSharpensIron⚒️ Thank YOU @successmagazine for sharing the story. NEVER FINISHED.
Be where your feet are… It’s a popular saying, and a really good reminder… I’m taking it a step further, today I’m going to be where my butt is… How often do you sit down and utilize URGENT PATIENCE? Today is a great day to sit down and take a breath!!! . . . #tedwalk
Challenging times reveal the character of a person… Seeing opportunities rather than obstacles in those moments is a learned habit… Lean into those opportunities!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
Details matter… Focus on the small things that will make the big things work!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
Wishing everyone a safe and happy 4th of July!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
Showing our kids the hometown we grew up in is always a fun trip down memory lane… A great opportunity for reflection!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
It’s always good to travel back where you’re from… For some people this is a literal act… We were able to go back to where Robin and I grew up recently. It’s always a good reset. It helps to zoom out and refocus our view on where we are currently at. . . . #tedwalk
Growth requires a willingness to TAKE A STEP FORWARD!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
Faith over fear!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
Beyond Comfort… It’s the path to success!!! . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort
Summertime is always special to our family… It’s also a time to dive into reading… I’m looking forward to this one from a great author and friend @JonGordon11 . . . #tedwalk #dailydeposits #defaulturgent #BeyondComfort