Stanford Stōkt
@stoktstanford
Quarantine got you down? We can help you get stoked! Do challenges and share your journey. Hosted by students and the Stanford Psychiatry Department!
Exercise: “Three Blessings.” It stems from the philosophy that we think too much about what goes wrong and not enough about what goes right in our lives. Quote this tweet or respond in a thread sharing your three blessings from yesterday or today! Retweet and tag @stoktstanford

Stoked with the sky: home feels so much bigger when it’s infinite!😍🌅#stoked #stokt




Hey everyone, we’re Stanford stōkt! Our goal is to help you get stoked in a time that has proved to be difficult for us all. We will be sharing positive psychology material and putting out many challenges to encourage joyful behavior. Stay tuned, and retweet to spread the word!