Dr Sian Williams
@sianwilliams100
Chartered Counselling Psychologist @NHSEngland Assoc. Fellow @BPSOfficial @BBCR4 #LifeChanging @BBCR3 #Unwind Rise http://amzn.to/3Z2qMuu Agent @knightayton
Back for a ninth series of #LifeChanging at 9am every Weds on @bbcradio4 and @BBCSounds Starts today with Ed who was blinded at a teenage party. Thanks to @RadioTimes for making it their pick!

Very proud to be part of @BBCRadio3, crowned Station of the Year at the #ARIAs. Here’s why classical music is so good at boosting our mood! Latest edition @ClassicalMusic 👇 classical-music.uk/opinion/articl… And Classical Unwind is on 9-12 everyday on @BBCSounds 🎶 💚
From driving the Clapham Omnibus Routemaster to seeing his name in lights in the West End. Philip Browne’s uplifting #LifeChanging story: bbc.co.uk/programmes/art…
Amazing woman - lovely programme. @LucyGoBag radiates compassion
Tune into @BBCRadio4 to hear the lovely @LucyGoBag speak so movingly about her family, her work, and life. Some great tunes too, everything from Eminem to assembly bangers like Lord of all Hopefulness. bbc.co.uk/sounds/play/li…
👏volunteers for holding so much together - things would quickly grind to a halt without your care and compassion! #VolunteersWeek And 👍 to @ClaireCNWL for reminding us that people do look after each other despite challenging times

I’m in Westport, County Mayo for #LifeChanging with the delightful Carol Cairns who wrote to us with a story of love, loss, longing and laughter. We are recording a trail but Carol can’t pronounce my name. I think you will love her! Join us now on @BBCRadio4 @BBCSounds
I loved doing this! Also - is music good for studying? Driving? Did the Mozart effect actually work? Fun to do at @hayfestival with my mate @CathLoveday. On @BBCSounds now!
Can listening to music improve our wellbeing? Why does sad music lift our mood? Can classical music make us smarter? 🤔 Radio 3 Unwind presenter @sianwilliams100 talks about the power of music with @CathLoveday at @HayFestival – listen on @BBCSounds 👇 bbc.co.uk/sounds/play/p0…
The Queen of Rock to the Lion King - all featured plus more in POTW at 1815 with @williamcrawley including @sianwilliams100 @MichaelRosenYes @daraobriain @FryRsquared @marybourkecomic @DAaronovitch @JohnWilson14 @frankcottrell_b @JustinOnWeb @philipwhale bbc.co.uk/programmes/m00…
Bumped into mate @Emmabarnett in the @hayfestival for @BBCr4today in the BBC tent - will be following with #Lifechanging at 1130!


At @hayfestival tmrw - come and say hi if you’re there! hayfestival.com/p-24011-bbc-ra…
I have always loved this programme, but this episode had me crying, laughing, singing, and crying again. Treat yourself and listen. Thank you @BBCRadio4 @sianwilliams100 @PhillipBrowne bbc.co.uk/programmes/m00…
OMG @sianwilliams100 I have loved and have often been moved by the extraordinary stories on #LifeChanging but Phillip Browne was one of the best! What a great guy & the way he kept singing and going into character! I’m inspired. Thank for setting up my day! 🤩
Just been sent the certificate and judges’ citation for @BBCRadio3’s #UKARIAS Station of the Year win last week. Not sure we quite took the words on board at the time (they were mostly drowned out by the screaming…!).
One of the loveliest #LifeChanging episodes on @BBCRadio4 and @BBCSounds now. Phillip Browne on pursuing a dream when everything looks bleak. His message? Remember who you are…

Do you listen to music while you study too? Does it help you learn? How does music impact our mind? Join me and @CathLoveday at @hayfestival on Sunday 25th May - tickets are here and free! @BBCRadio3 Unwind. hayfestival.com/p-23872-bbc-ra…
Good to hear @sianwilliams100 this morning. Loved her show since day one. Great for listening on earphones studying in the library.
Very grateful to the estimable @SimonOHagan for this piece on @BBCRadio3: simonohagan.substack.com/p/a-triumphant…
.@Philippa_Perry is a wise woman and her advice is like gold-dust. Find her here 👇
If you want to write to me with a problem write to [email protected] and I will reply to you. I may also publish your problem and my answer but if I do that I will disguise and anonymise you and the people you talk about to protect your, and their identities.
I need all the retweets you can manage, thank you.
Find me, and all the columns I’ve written since leaving Guardian/Observer here substack.com/@philippaperry…
Over the moon for our amazing team. What a privilege it is to do this job, and for @BBCRadio3 to be named UK STATION OF THE YEAR!
Your #UKARIAS winners for UK Radio Station or Radio Network of the Year supported by @arqiva: 🥇 @bbcradio3 🥈 @bbc5live 🥉 @greatesthitsuk
Goodbye, dear friend. Today, I say goodbye not just to one of the UK’s greatest investigative journalists, but to a dear friend, a trusted ally, and a man who helped change history. I first contacted Andrew Norfolk in 2013. Together, we exposed the Rotherham child abuse scandal…