Coach Dan Shaffer
@shafferdb
NHSSCA HSSCC Region 7, Head Sports Performance Coach, Westerville Central High School Athletics. Strength is the Ultimate Skill. #girldad #builtwarhawktough
A couple of plays from Ball hawk 7v7 @WCHS_Football. Time to play real football!! @Coach_Franke @_CoachWallace_ @shafferdb @CoachD77 @Bryan_Ault @Mark__Porter @JaredLuginbill @270Gridiron @coachzackcicero
Varsity Bigs, 96% attendance and no tardies in the first week of inseason 5am lifts…great work gentlemen. @Coach_Franke
I am more than grateful for @PrepRedzoneOH for ranking me the 8th ranked DE in the state of Ohio, Thank you! @AllenTrieu @JaredLuginbill @shafferdb @Mark__Porter @RivalsFriedman @GregSmithRivals @Coach_Franke
I find all of the debate regarding the rise of ACL injuries in women’s soccer players interesting. Basic science, and the female anatomy explains the higher incidents in women over men pretty easily. But everyone is trying to commit money to research and figure out why we are at…
Some plays from the Ball Hawk 7v7 @WCHS_Football . Great throws from the Kid @nate_miller_iii @Bryan_Ault @Kstaff07 @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @Coach_Franke @Zone614Sports @OhioPrepsRivals @PrepRedzoneOH
7v7 Szn over… Time for some real Football! @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @Coach_Franke @WCHS_Football @shafferdb @BradMaendler
Being a hard worker is intimidating to soft people.
One of the best parts of this job is watching kids unlock their full potential
500 After a week💥!! @Coach_Franke @shafferdb @JaredLuginbill @AllenTrieu @RivalsFriedman @247recruiting
500lb, football lifts getting me stronger by the day can’t wait till our first game!
More Blue Collar Work! #StackingDays @Coach_Franke @shafferdb @WCHS_Football
Blue collar! #JustWorking @Coach_Franke @WCHS_Football @shafferdb
The number of overuse injuries I am seeing from year round single sport athletes is at an all time high.
⏰…. 42 days from an opportunity at redemption. @Coach_Franke
No days off! #Classof2029 @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @Coach_Franke @WCHS_Football @shafferdb @BradMaendler
🧱by 🧱..... Felt pretty good doing this for the first time! 405x3/455x1 @Coach_Franke @shafferdb @JaredLuginbill @AllenTrieu @RivalsFriedman
As coach @ConorHughes67 would say…contact prep…preseason lift, day one. @Coach_Franke
Coaching at West Point is a dream job that goes far beyond the game. I’m a huge fan of Coach Monken and Coach Hughes…they serve our nation by preparing young men to lead our troops.
When @CoachJeffMonken took over at @ArmyWP_Football, the program was struggling. But he had a vision - and he knew it wouldn’t be easy. “It never goes exactly like you think… but I believed in what this place could be.” This is how you build something the right way. 👇