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Sculpt Her Body - ABS | GLUTE | YOGA
@sculptherbody
Daily Curated Content On Muscle Building Workouts | At Home Workouts | Fat Loss Workouts For Women And Moms Of All Fitness Levels.
Troy, MI
Joined February 2025
14Following
22KFollowers
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · 10 h
Perturbation = fancy word for “something knocks you off balance”
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · 18 h
What I love the most about this movement is not just the fact that it mobilizes the entire body
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · 21 h
I do still believe that releasing tension in the hips can help you feel emotional release,
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · Jul 22
disable gravity 🪽✨ currently on: 𝑺𝒕𝒓𝒐𝒏𝒈 𝑭𝒐𝒖𝒏𝒅𝒂𝒕𝒊𝒐𝒏
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · Jul 22
I used to fear inversions 🙈 as a skinny kid with zero strength,
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · Jul 22
That’s why standing poses come before seated poses in Ashtanga.
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · Jul 22
Have you noticed that simply stretching has very temporary effect.
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Sculpt Her Body - ABS | GLUTE | YOGA Retweeted
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Sculpt Her Body - ABS | GLUTE | YOGA@sculptherbody · Jul 21
Difference Between Squats – Know What You’re Working!
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Sculpt Her Body - ABS | GLUTE | YOGA Retweeted
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