Dr. Scott Barry Kaufman ⛵
@sbkaufman
Professor at Columbia & Bestselling Author | Center for Human Potential | The Psychology Podcast | Latest Book: Rise Above | #comedy #neurodiversity #growth
Today is pub day of Rise Above! I hope this book gives you the hope and freedom to live the life you truly want to live. I bring together 25+ years of research on how to overcome challenges. Rise Above is out now wherever you get your books. You got this! beautifulminds-newsletter.com/p/rise-above-i…
How you treat others is usually an indication of how you treat yourself.
"The key with challenging emotions is to recognize that they are difficult to deal with, not just for you but for all of us. Just hang in there and keep moving forward, one baby step at a time—with patience and self-compassion." - From Rise Above amazon.com/Rise-Above-Ove…
"I am happy because I want nothing from anyone." ~Albert Einstein
Ending the night with a fun author dinner with: -Laura Belgray (“Tough Titties”) -Rob Henderson (“Troubled”) -Julia Austin (“After The Idea”) -Scott Barry Kaufman (“Rise Above”) -Jaidree Braddix (Literary Agent) -Jon Goodman “The Obvious Choice”)
after adjusting for covariates, purpose in life acted as a protective factor against cognitive decline "When does intelligence peak?" is actually a rather meaningless question @sbkaufman getpocket.com/explore/item/w…
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Robin Williams would’ve turned 74 today This thread will brighten up your day 🧵 1. His improvised scene in Good Will Hunting made the cameraman laugh so hard the camera started shaking. Matt Damon's reaction is authentic.
"The goal of spiritual life is not altered states, but altered traits." ~ Huston Smith
5 Books That Will Toughen Your Mind Without Turning You Cold: timesnownews.com/lifestyle/book…
New episode of The Psychology Podcast! Helen Lewis (@helenlewis) argues that genius is a myth and that the people we anoint as "geniuses" often reflect what a culture values, rather than any absolute measure of brilliance. Thoughts? Listen here: scottbarrykaufman.com/podcast/debunk…
RIP Dr. James R. Doty, a pioneer in the study of compassion and the science of manifestation. Also, a friend. May all of his friends and family find peace during this sad time.
I am absolutely convinced that a modern-day human potential movement must rest on a foundation of shared humanity and recognition that all humans have the same basic security needs (safety, connection, self-esteem) as well as growth needs (exploration, love, and purpose).
Good stuff doesn't stop us in our tracks like bad stuff does. Bad grabs our attention. This is backwards. We should stop dead in our tracks at the sight of love, of real connection, of acts of service, and moments of inspiration. That's the stuff that makes life worth living.
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NEWS🚨: James Webb confirms there's something seriously wrong with our understanding of the universe — and reveals unknown physics exists.
Mindfulness does not restrain you or cause you to be less spontaneous; it gives you greater flexibility to choose how you wish to be spontaneous and which delights will be conducive to growth and authentic joy.
It's a fascinating quirk of human nature that some days you can feel like conquering the world and some days you can barely make a decision. Part of self care is not beating yourself up over your off days but honoring the value of rest and recovery and preparing for the next day.
“We work so hard for something that is so fleeting. It really is. The feeling of winning just doesn’t last that long. It’s hard to explain how it just doesn’t satisfy.” This is well worth watching. Love this vulnerability from someone at the top of their game performance-wise.
Dont know if I can think of a time an athlete at the top of his sport has been this open and honest about their craft
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The aim isn’t to avoid pain or discomfort but to live in a way that is more fulfilling and aligned with your values.
