Samaritans

There’s no schedule for when life gets tough. That’s why we’re here every hour, every day - for anyone who needs someone to listen. 📱 Call free, 24/7 on 116 123

We’re here 24/7 for anyone who needs us on 116 123 📱 When life is tough, you don’t have to face it alone. 🔁 It’s #SamaritansAwarenessDay - help us by resharing this post. Someone might need it more than you know.

Listen up: It's time to stop whispering about suicide. We are losing too many to silence. Help us shout about saving lives today, on #SamaritansAwarenessDay. Let’s prevent suicide today. Because tomorrow’s too late.

We’re here every hour. Of every day. For every life we can save. Call free day or night on 116 123.

1 week to go. Samaritans Awareness Day is on 24 July because we’re here to listen 24/7. Join us on the day and help us spread the word that there’s always someone here to listen on 116 123.

Just because the sun’s shining doesn’t mean you have to be. Remember It’s OK to stay in, slow down, and look after yourself. Sunny days can be tough too. If today is tough, is there one small thing that could help you through? No pressure - just whatever feels doable. 💚

Huge congratulations to Dan 🏃‍♂️ who completed a half-marathon at Goodwood Motor Circuit on Sunday, raising over £570 for the branch! 👏 You can still donate to his JustGiving page here: justgiving.com/page/dan-grey

There may be times when you see something online about self-harm or suicide that you find worrying or harmful. It's important to feel able to control what you see and engage with.   We have useful resources to help you protect your online space 👉💚 bit.ly/3oSorir

“The power of a conversation is, it's just understated. It's so powerful.” After losing her teammate Zoe to suicide, Sarah became a volunteer to support others going through tough times. Remember to #TalkMoreThanFootball with your mates this #WEURO2025