RHughesPh.D.
@rhughesphd
Retired psychologist. Author. Lecturer. Living with Cancer. Let us lift one another up in these turbulent times... love harder. God bless . ❤️
Here are my orders. Lol. First you'll read this post to the end. Secondly tomorrow morning you will begin the assignment. You will start thinking about the content herein for ideas. Third. Beginning Wednesday or anytime after Wednesday up till Saturday you will implement the idea…
I wanted the last chapter of my life to be one where I would indulge in peaceful contentment smothered in blissful serenity. It's not happening. It's possible. But because of my values it is not possible. Because I sacrifice ringing in a happy-go-lucky day for justice. Doing the…
Russell here. I'm struggling with feeling guilty. I left Robert a few hours ago to head home. He is very sick today. He was up a lot through the night sweating and vomiting. And he was vomiting early this afternoon. I could not bring myself to leave. And yet I have to get back. I…

From Robert. I am urging you to please read this and please please consider reposting. With heartful conviction I affirm. Scenario. The date is April 17th, 2045. A support group. Angelo: “I was in fourth grade and I was taking a math test. My mama helped me the night before…
Russell here. Oh my God Robert has hit an all-time low. 🤣 You will not believe what he said! And I mean an all-time low. This was vicious. So I pointed out to him how the post he made on his birthday got a little less than 2400 views and the post on my birthday got 14,000. And…
Russell here. Does anybody actually think I deserve what Robert said? 😂 He made a post this morning about the cake he received from Glenda and after he thanked her I said let's eat our cake. And he said it's not our cake, it's my cake. Then a while ago he had a delivery from…
OMG HOW MUCH CAN ONE PERSON TAK?? 😂 I am overjoyed and need a tissue again. This is Glenda in the picture. Some of you may remember that I posted about her last February on Valentine's day. You know I do a lot of cooking for events in our building and I had cooked a large…


As many of you know earlier this month we found out my cancer has metastasized to my liver. I have been on opioids and the effectiveness has been short range in terms of relief. I have learned that this is common unfortunately with people who have cancer in the liver. Liver…
Robert here. Grab a tissue! This about did me in and I guarantee you that you are not going to hear a better story today at least not on this platform. I don't like what Twitter has become but my page isn't going to be about all that. And you know that. Wait until you see the end…
For Russell and friends. ❤️ Well here it goes. A couple of things I've never said publicly. I have shared before how my sister and her children and grandchildren 2 hours after I was diagnosed with brain cancer told me they were cutting themselves out of my life because now I'm…
Russell here. Robert sends his love and the reason neither of us have been on here today is he started a new medication. We had a doctor's appointment early this morning. Anyhow he has been having some pretty bad side effects with very intense vomiting but it's beginning to…
If there was ever a miracle in my life this is it today. I am still shaken. To the core. If you saw this morning's post Russell drove me to the prison where I saw the young man again who caused the accident last summer. He is serving time for his third DUI. At the scene of the…
Russell here. Please consider reading this because I want to share with you how proud I am with Robert and this is a huge day. Some of you will recall that you met me on May 3rd 2024 when I came on here for the first time after receiving the horrible phone call from a hospital in…
I like Mel Robbins don't get me wrong…but, But, BUT, why is she and every other psychologist constantly talking about letting go of relationships. You have to let go if they don't respond to you because that means they're not into you. You have to let go of people that are toxic…
Russell here. I apologize for the sonic boom heard around the United States moments ago. I picked up a frozen pizza for Robert and I to cook that is Michigan's own from an area called Traverse Bay. I told him maybe we could go there sometime and he said it's at least 5 hours…

Oh my God. The day after turning 40 is rough. I am so grateful for all the messages yesterday and for the first time I could not keep up with all of them. They kept coming in all morning, afternoon and night. It was so lovely. If I did not respond to you please do not personalize…
The menu for dinner changed. I ordered spaghetti with garlic bread. And for dessert a truthful eulogy with a side of a casket. Russell pissed me off. You're not going to believe what he did. So he left my house to go get some things as he said to make my birthday dinner. The…
Russell said to me word for word, “Here Robert I got you a donut for your birthday. I thought we would wait and have a cake on Wednesday, my birthday because if we had it today on your birthday we would have to save some of it till next Wednesday and then it will be stale. I got…
