Reid Ouse
@reidouse
✝️ Christ Follower 🏀 NBA/WNBA Skills Coach 🏀 7 Yr College Coach ⬇️ Train with Me or Check Out One of Our Courses ⬇️
National Champ. #1 Draft Pick. Years of hard work and overcoming adversity. She didn’t run from it - she leaned into it! A unicorn of a human being. Proud of you, P! @paigebueckers1
Pinch Post 3 on 3 Give players options. The initial passer can use the DHO or back cut. Player at the elbow gets to make a decision. Use the DHO or immediately get into something else. Always looking for a 2 man game.
Spin Seal Finishing A spin seal is a great way to counter an aggressive defender. Here is a great way to breakdown the footwork!
Low Pick Up. Ideal in situations where the defender is swiping low and you need to get the ball secured below their hands. @tommyshun_1
🚨 Coaches: Stop wasting time with drills that don’t translate. SSG Vol. 1 gives you 20+ competitive drills that actually teach spacing, decision-making, and scoring. Use them all offseason. 👉 basketballcatalyst.com/ssg
They don’t always need to roll to the rim to occupy defenders. Short roll and find your pocket of space.
Your first Catalyst workout = 50% off 🏀 High School → Use code NEW 🏀 Middle School → Use code YOUTH Now’s the time → basketballcatalyst.com/edenprairie

We often break things down into two categories: 1. Primary Move 2. Counter I would add a third category: the ability to bail on a movement.
We don’t guess who’s getting better — we track it. The Levels Program lets players earn recognition through actual performance. 📈 Level up with intent → basketballcatalyst.com/levels

Shooting Warm Up: SL PNR 🔘 Everyone has a ball 🔘 Line of basketballs on the block 🔘 Sprint out to set a screen 🔘 Screener becomes the next ball handler Don’t just replace. Play with purpose. Players need to bounce out to set up the ball screen in a game-like manner!
Bound 1 on 1 Great way to play live while working on making decisions out of our bound foot work. Try this out!
Looking to host a high-level basketball event in your city? Catalyst delivers elite training experiences tailored to your program. 📥 Let’s talk → basketballcatalyst.com/host
If you’re serious about your game, stop piecing together random drills. The All Access Pass is your complete system — built by pros, tested by competitors. 📈 Train like the elite. Dominate like one. 🔗 Tap in here → basketballcatalyst.com/allaccess

If you want to play at the highest level possible, you will almost certainly not be the best player on the floor. That means that you need to figure out your role is and be the best player in that role. The only thing that matters is winning.
Progress doesn’t happen by accident. Our workouts are built for reps, real teaching, and real growth. 📍 Weekly sessions in Eden Prairie 🏀 Locked-in environment. 🗓️ Full schedule → basketballcatalyst.com/edenprairie

The goal is to finish at the rim. But if you get cut off with 2 feet in the paint, you need to be able to score. Check out this finishing breakdown with @mjwherley
You don’t need a new offense. You need better reads + execution. 📚 SSG Vol. 1 teaches both. 🔗 Use it with your team this week → basketballcatalyst.com/ssg

Focusing on 2 concepts: 1. Finding ways to attack the high foot/closest hip 2. Finishing in tight spaces around the rim.
Training without a plan is just sweating. The Levels Program provides the plan, the purpose, and the proof. 🔁 Rep. Test. Advance. Start here → basketballcatalyst.com/levels