Paul Frame
@pframe19
@appofootball ; QB coach and WR specialist! Sports junkie with 2 dogs. #FlyHighKhyi🕊
7v7 season ✅ Millersville team camp ✅ August 5th… loading. Dover you’re on the clock - @AppoFootball ⏰
No one better ! Congrats @CoachSims1983
Sources telling me that Rudy Simonetti @CoachSims1983 is returning to Dover High to once again be the Varsity Football Head Coach. Congrats and looking to the work you will do! #DEHSFootball
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You can learn so much more from the coach who went 5-5 with 1-9 talent than from the coach who went 10-0 with 10-0 talent.
Why is jordan Romano still entering games at any capacity at this point? @Phillies My goodness, Alvarado situation hurt this team so bad and they did nothing to attempt to fix it!
Hidden gem ! @AppoFootball. The overlooked QB. Someone is getting a steal, and someone who will demand the locker room respect day 1 !
The Best Quarterback in Delaware! ‘26, Desai Drummond! Gatorade Player of The Year…An Absolute Star!
I regret not making every weight room ! These kids today don’t understand… i was them and made the same excuses. Football changed my life and still is today ! Now i have kids telling me “you were right I should have lifted more” or even “i should have played football”
I have been coaching for a while now, and I have yet to meet an athlete who regrets showing up and working hard during their 4 years in HS. However, the number of athletes who regret not showing up and not working hard is endless. Choose discipline or choose regret. 🤷♂️
I have been coaching for a while now, and I have yet to meet an athlete who regrets showing up and working hard during their 4 years in HS. However, the number of athletes who regret not showing up and not working hard is endless. Choose discipline or choose regret. 🤷♂️
Cam Newton spoke to high school players on choosing a college for their next 4 years. “You think Kirby Smart needs you? You stupid” “Half of y’all going to schools that don’t even offer you. If you’re good, don’t matter where you go, they gonna find you”https://t.co/qp8LVZfuNp
Temple got a couple of 19709 dawgs with this one and @YalikCarter ! @AppoSchools
1000% Committed @Temple_FB!! @WRTreezy @CoachKCKeeler @CoachAhmadTUFF @CoachTWalker #TempleTUFF
Awful time with @SouthwestAir tonight. Flight delayed, then delayed and went on the runway to get sent back to the gate to go back to the runway and sit for another 30+ minutes. Now waiting over an hour for my bags. Glad that they changed their policies. Bc im done now
One of the best overall athletes I’ve had the pleasure to watch dominate in three sports, tried so hard to get him to play football too 😂😂 on top of great athlete…even better young man! Congrats Riley !
Appoquinimink’s 3-sport athlete Riley Buzby was named the Delaware Sportswriters and Broadcasters Association Male High School Athlete of the Year #delhs
My guy ! 💪💪
Penn State 2027 OL commit @LaytonvonBrandt getting work in at the State College Elite 11/All-22. Top100 prospect by @On3Recruits
Mannnnn this one right here!!! Congrats Edge ! More will come !
After a great conversation I am blessed to receive my first D1 offer to @DelSt_Football @DWarren2 @DeSeanJackson10
May want to take advantage of this hidden gem! Kid can go.
I currently have 2 years of eligibility plus a red shirt year
“Coach I want to get jacked and gain weight.” Cool. But you skip breakfast. Barely eat at lunch. Dinner is fast food with no protein or carbs. Then you blame the program when the scale doesn’t move? You don’t have a training problem—you have a discipline problem. #BeAPro
1 step kicks from 45&50 out is crazy work! Keep grinding Lincoln, your time is now!!
C/O 2027 | 6’1” 152 lbs | Kicker | Appoquinimink High School | 3.6 GPA Getting loose for a training session with some one-step kicks from 50 and 45-yards out, off the ground. @AppoFootball @5StarKicking
😂😂I promise he can pat the ball and be just fine if DB’s was so good at breaking on ball pats they’d all have 8+ picks a year. Same guys that fall for a 2 man dagger concept and give up the dig on 3rd&long every season all season long talkin bout a ball pat what a joke😂
Lot of double-taps and hitches from Shedeur today, NFL defenders close windows quickly, this was a concerning workout
I'm not the biggest Shedeur fan, however this post is so stupid. Guy definitely never played a down of football... when Jayden Daniels did it last year where was the comment about 'double tap and hitches' or the over throws?
Lot of double-taps and hitches from Shedeur today, NFL defenders close windows quickly, this was a concerning workout
Another Appo great going to Susquehanna !
All glory to God I want to thank my parents and my family I want to thank my coaches for putting me in the best position to even get here I also want to thank @SURiverHawksFB for this opportunity to play on the next level let’s go hawks 🧡🧡@AppoFootball @CoachMDT @CoachTMorg
Congratulations to Tom Purse of Appoquinimink who was chosen as the Blue Hen Flight A Coach of the Year