#NOWINCLUDED

@nowincluded

We are a community of individuals taking control of our health and future as we overcome health disparities one family at a time. Join us!

United States

Joined April 2020

179Following

126Followers

#NOWINCLUDED@nowincluded · Jul 24

A lot of us have unfortunately seen loved ones go through battles with memory loss. But what really is Alzheimer's and how does it affect the brain? 🧠🤔 Check out the link below to learn more👇🏾 🔗: bit.ly/41bIDS9 #Alzheimers #Dementia #MemoryLoss

nowincluded's tweet card. Alzheimer’s disease is the most common form of dementia. Learn who’s at risk, and what you can do right now to support your brain’s health.

#NOWINCLUDED@nowincluded · Jul 18

Join us for Health is Wealth: A Conversation with Acclinate co-founders Del Smith and Tiffany Whitlow and #TheGatheringSpot’s co-founder and CEO Ryan Wilson! 🙌🏾 (🗣️ Did we mention this event is free and open to the public?! 👀) Spots are limited! 🔗: bit.ly/4lAD08f

nowincluded's tweet image. Join us for Health is Wealth: A Conversation with Acclinate co-founders Del Smith and Tiffany Whitlow and #TheGatheringSpot’s co-founder and CEO Ryan Wilson! 🙌🏾

(🗣️ Did we mention this event is free and open to the public?! 👀)

Spots are limited!

🔗: bit.ly/4lAD08f

#NOWINCLUDED@nowincluded · Jul 15

High sodium intake can increase your risk for a heart attack, stroke, and MORE 😅 but, you don't have to give up your fave fast food items to keep it all under control. Try these #LowSodium swaps @BurgerKing to keep your #HeartHealth in check ✔️ 🔗: bit.ly/4nRcrgJ

nowincluded's tweet card. You can enjoy your favourite Burger King bites and protect your heart from high blood pressure and heart disease (caused by high sodium) at the same time.

#NOWINCLUDED@nowincluded · Jul 11

Is your waterproof sunscreen *actually* waterproof? Get the low down before you enjoy the beach or pool this summer! 🏖️🏊🏾 🔗: bit.ly/3GDvfPP #SunscreenTips #SummerFun #SunProtection #SunSafety

nowincluded's tweet card. As we slather on sunscreen, many of us reach for those bottles proudly proclaiming "waterproof" or "water resistant." But have you ever stopped to wonder what those claims truly mean?

#NOWINCLUDED@nowincluded · Jul 8

What’s up Charlotte?! Don’t miss us in your city on July 26th for our next Community Connect with @theMMRF! We’ll be sharing resources and doing what we love the most: fostering community. 🫶🏾 Register: bit.ly/3TqKJJV #MultipleMyeloma #CancerAwareness #BlackHealth

nowincluded's tweet image. What’s up Charlotte?! Don’t miss us in your city on July 26th for our next Community Connect with @theMMRF! We’ll be sharing resources and doing what we love the most: fostering community. 🫶🏾

Register: bit.ly/3TqKJJV

#MultipleMyeloma #CancerAwareness #BlackHealth

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#NOWINCLUDED@nowincluded · Jun 30

As #MensHealthMonth is coming to a close, there’s no better time like the present to put your health first. Take that first step to show up better for yourself and for your loved ones 💪🏾 Join our men’s health circle today for a FREE gift! 🔗: bit.ly/4euz5HA

nowincluded's tweet image. As #MensHealthMonth is coming to a close, there’s no better time like the present to put your health first. Take that first step to show up better for yourself and for your loved ones 💪🏾

Join our men’s health circle today for a FREE gift! 🔗: bit.ly/4euz5HA

#NOWINCLUDED@nowincluded · Jun 27

This #MensHealthMonth, we caught up with the Founder of Heart, Body, and Soul, Chris Williams, to capture his story! At 42, Chris thought he was invincible, but, after you have an accident, everything changes. Read more here: bit.ly/3ZMqRVa #BlackHealth #MensHealth

nowincluded's tweet card. Founder of Heart Body and Soul, Christopher Williams was in the gym nearly every day. What began as unexplained fatigue quickly turned into a life-altering wake-up call—a heart attack that would...

#NOWINCLUDED@nowincluded · Jun 20

If you've ever had to work through a cancer diagnosis yourself or with your loved one, you'll know there's a lot of unknowns that comes with that territory. Our latest article is here to help. Check it out here: bit.ly/4lfgelV #BlackHealth #Cancer #PreventiveCare

nowincluded's tweet card. This article brings together insights and lessons that many Black people say they wish they had known earlier—information that could change lives and outcomes.

#NOWINCLUDED@nowincluded · Jun 5

2 MORE DAYS until the Myasthenia Gravis Brunch and Learn with NOWINCLUDED! Have you registered yet? Don’t miss this opportunity to connect with others and get health resources! #MyastheniaGravis #MGWarrior #MichiganEvents #GrandRapidsEvents 🔗: bit.ly/4kPHNlt

nowincluded's tweet image. 2 MORE DAYS until the Myasthenia Gravis Brunch and Learn with NOWINCLUDED! Have you registered yet? Don’t miss this opportunity to connect with others and get health resources!
#MyastheniaGravis #MGWarrior #MichiganEvents #GrandRapidsEvents

🔗: bit.ly/4kPHNlt

#NOWINCLUDED@nowincluded · May 29

Anxiety, depression, PTSD...these are terms we're all pretty familiar with, but do you really know the major differences? Or even the different types? It's time to get educated! Learn more at the link below 👇🏾 🔗: bit.ly/4jnocYZ #MentalHealthAwarnessMonth #MentalHealth

nowincluded's tweet card. Many skincare products on the market today are filled with ingredients that can cause irritation, disrupt hormones, or quietly harm your skin barrier over time. And the worst part? These ingredients...

#NOWINCLUDED@nowincluded · May 22

Did you know that medications like birth control, Advil, and decongestants could unintentionally be raising your blood pressure? 🙃 Find out how and what you can do to prevent this below! 🔗: bit.ly/43nobhC #HighBloodPressure #MedicationSideEffects #HeartHealth

nowincluded's tweet card. Feeling on edge lately? While you might be chalking it up to stress, one of your medications could be quietly nudging your blood pressure higher.

#NOWINCLUDED@nowincluded · May 21

Thanks to everyone who was able to attend our #MultipleMyeloma Community Connect with @theMMRF in LA!! 🙌🏾 We can’t wait to head to our next city, HOUSTON! 🎉 Will we see you there?? Register today at the link below! 👇🏾 🔗: bit.ly/439YUIX #BloodCancerAwareness

#NOWINCLUDED@nowincluded · May 15

If you're living with #SevereAsthma, you already know how intensely it can affect your everyday life. 😪 But, there may be some things you're doing (or not doing) that are making your life harder! Check out 4 common mistakes at the link below 👇🏾 🔗: bit.ly/42Zv8GD

#NOWINCLUDED@nowincluded · May 1

Yo quiero Taco Bell? 👀 Same Friend. But, there are some ways to make one of our fave fast food joints a biiiiit healthier for our hearts. Wanna know how? Tap in 👇🏾 bit.ly/4jWE3OD #TacoBell #HeartHealth #HealthyLiving @TacoBell

#NOWINCLUDED@nowincluded · Apr 24

Living with a chronic condition like #myastheniagravis can be difficult. It's only natural to wonder if there's a cure 🤔 Get the low down on new treatments, advancements in science, and more at the link below 👇🏾 🔗: bit.ly/4jkhcg9 #AutoimmuneDisease #MGWarrior

#NOWINCLUDED@nowincluded · Apr 15

Dealing with symptoms of #HidradenitisSuppurativa? We know that can be tough. There are certain actions and habits though that can make these symptoms worse. Read about them here: bit.ly/3YwEMOg #SkinHealth #HSWarrior #HidradenitisSuppurativaAwareness

nowincluded's tweet card. While there's no cure for hidradenitis suppurativa (HS) yet, identifying and avoiding these triggers can help manage symptoms and improve quality of life.

#NOWINCLUDED@nowincluded · Apr 14

Join us for Skin Deep: A Conversation on Skin Conditions in the Black Community!! 🙌🏾🤎 Happening May 1st at 3pm CT, join us LIVE for a conversation with Dr. Aplesh Desai, on #prurigonodularis, #hidradenitissuppurativa, and MORE! Register today: bit.ly/4juTv4t