Guts 🔜 MP

Yeen power to weight ratio

asked my coworker what her opinion on furries was and she said "if you're trying to soft launch you being a furry, I've known."

At this point I think I have a ton of videos that demonstrate how to do most compound lifts and some machine based lifts. I’ll try to come up with a way to catalog/index them all if anyone is interested in them as reference.

Working on my cable crunch form. Ignore me smashing my elbows on the floor on the second rep…

a mimir

i know an oomf who'd love these

The Less I Know The Sweater

I think it's incredibly funny and sweet that my pops shared all of the photos from Nationals including the fursuit head ones 😭

It’s national #mothweek ! Elegant, mysterious, and incredibly diverse, moths are such fantastic creatures that deserve as much or even more attention as butterflies 🦋 there’s not even a moth emoji yet!

Let's go ahead and make you feel like summer

Leg Extensions

Thanks to a suggestion from Guts I started putting my whey protein powder into my fave cereal (Cheerios oat crunch) and wtf hello yum ! !!

High Cable Lateral Raise

Cable Tricep Kickback + Overhead Cable Tricep Extension More new movements. Normally perform the latter with the rope attachment.

Hello @ gork Based on your analysis over the past year, please list the top 20 accounts that have gooned to my profile, along with the number of times each account has jorked it. Please mention them, list their @ with their AD account or without it altogether

EZ-Bar Cable Curls