Achilles
@mralexthomas
Turn into the most dangerous, magnetic version of yourself. Physique, presence, lifestyle. DM “ACHILLES” to join 🤝🏼
An abundance of sugar and what some might call ‘questionable’ protein intake:
Most men are one aesthetic transformation away from a new life. New respect. New dating pool. New self worth. You’re not shallow. You’re stepping into your potential. The body is the proof. Building your physique. It's the first domino. You gain muscle, then momentum Your…
Most men don’t realise how differently the world treats you when you look like you care about yourself. Muscle, posture. vitality. These aren’t just health metrics. They’re your business card to the world. Invest in yourself and it pays in ways you can’t imagine
You’re one locked in routine away from everything you want
Zone 2 + sauna will fix 90% of your problems Feel off? Low mood, brain fog, no fire? 30 mins Zone 2. Straight into the sauna. You’ll walk out a different man. No supplement clears your head like this. No hack resets your frequency faster. Movement + heat = nature’s original…
You don’t need more clarity. You need more momentum. Today, you can literally just lift something heavy and get ridiculously jacked.
A huge part of feeling alive is being excited Excited for your morning walk Excited to lift heavy weights Excited for that morning coffee Excited to create Excited to flirt with your girl in the kitchen Excited to slam some heavy weights around Excited just to be here Life…
Most people have no idea how incredible life feels when your body is firing on all cylinders. Test high. Skin glowing. Metabolism in overdrive. Sun on your chest. Steps in. You don't just exist, you radiate. Life becomes electric when you take your health seriously.
Most men’s lives are cooked because they: Eat BS food Sleep like shit Hang with losers Waste money on dopamine hits Never move their body with intent Your physique is the mirror of your discipline. Get lean, get strong, get dangerous Fix your diet. Train like your life…
Imagine a supplement that destroys cortisol, maxes oxytocin, and floods your brain with dopamine. It exists. It's called getting a dog.
Your freedom is hidden behind the things you’re avoiding
Be ruthless. Look in the mirror and see a man who’s carved from discipline, forged by struggle, destined for greatness. He exists. But only if you choose to become him. The world bows to those with unbreakable focus and relentless action. You’re not here to wait. You’re here…
Most people are told there’s no real cure for IBS. But that’s exactly what every doctor told me (after spending over $2,500). They treated the symptoms but never the ROOT CAUSE. Here's the 5-step protocol I used to heal my gut (& how you can too):🧵
Raw milk in a glass bottle & coconut water intra workout >> You cannot sleep on this one brothers.
