Mike Lustgarten, PhD
@mike_lustgarten
Conquer Aging or Die Trying! Scientist PhD Physiology, 2009
Circulating uridine dynamically and adaptively regulates food intake in humans pmc.ncbi.nlm.nih.gov/articles/PMC98…
Association of Normal Systolic Blood Pressure Level With Cardiovascular Disease Without Risk Factors jamanetwork.com/journals/jamac…
Differences in nutritional status between very mild Alzheimer's disease patients and healthy controls pubmed.ncbi.nlm.nih.gov/24614903/
Neanderthals boiled bones in ‘fat factories’ to enrich their lean diet nature.com/articles/d4158…
Can Dietary Sodium Reduce Grey Hair? patreon.com/posts/can-diet…

Coming to YT on Sunday! Or, watch it ad-free (98 minutes): patreon.com/posts/aging-we…
New video! patreon.com/posts/aging-we…
Super Movers: Epidemiology and Biology of a Novel Exceptional Aging Phenotype academic.oup.com/biomedgerontol…
This morning's HRV-RHR (86-41) For how I'm doing it (daily posts): patreon.com/posts/todays-d…

The Science of Consciousness July 6-11 and Festival of Consciousness July 11-13 in Barcelona were great events with over 700 attendees. Plenary and other presentations will be posted online soon. Meanwhile, enjoy the after-movie! m.youtube.com/watch?v=u-mHTo…
Low Hemoglobin A1c and Risk of All-Cause Mortality Among US Adults Without Diabetes | Circulation: Cardiovascular Quality and Outcomes ahajournals.org/doi/10.1161/ci…
Sunlight >> near infrared devices (NIR). Recent study showed that incorporation of NIR in our daily lives improved several aspects of well-being but ONLY IN THE WINTERTIME (when sunlight is more scarce). "The goal of the present study was to assess whether a PBM set-up used…
Association between cardiorespiratory fitness and the determinants of glycemic control across the entire glucose tolerance continuum pubmed.ncbi.nlm.nih.gov/25784661/
Blood Test #5 Results Are In! (Test #1 In Austin) patreon.com/posts/blood-te…
Dietary supplement use in longevity: evidence from 2,877 centenarians link.springer.com/article/10.100…
x.com/Mangan150/stat…
Brain age shows a U-shaped relation with physical activity. Both low and excessive exercise were associated with higher brain age. 10.34133/hds.0257
When It Comes To Living Longer, It's Better To Go Hungry Than Go Running, Mouse Study Suggests sciencedaily.com/releases/2008/…
Even at 100+: Acute Exercise Modulates Inflammatory Pathways in Centenarians onlinelibrary.wiley.com/doi/full/10.11…
Metabolomic Test #18: Correlations With Diet patreon.com/posts/metabolo…